| Friday 28 January 2022 | |||
| 12am |  | Destination Dawn | |
| 7am |  | The Breakfast Show Mike Porter | |
| 10am |  | Eat My Brunch Michelle Ward | |
| 1pm |  | One 2 Three Patrick Sherring | |
| 3pm |  | Drive Stewart Pink In association with Saint Francis Hospice | |
| 6pm |  | Classic Phoenix Steve Robertson | |
| 8pm |  | Resurrection Paul Golder | |
| 10pm | | The Playlist | |
| 12am | | Destination Dawn |
| Saturday 29 January 2022 | |||
| 12am | | Destination Dawn | |
| 8am |  | Sunrise Sessions Halana Roma Palmer | |
| 10am | | Frankie Taylor | |
| 12pm |  | The Weekend Wind-Up Spencer Carter | |
| 3pm | | Phoenix Sport John Chubb | |
| 6pm | | Geezers Pleasers and Cheesers Mandy Cullen | |
| 8pm | | Dancefloor Devotion Ali Robertson | |
| 10pm | | The As Yet Untitled Rock Show Stewart Pink | |
| 12am | | Destination Dawn |
| Sunday 30 January 2022 | |||
| 12am | | Destination Dawn | |
| 7am | | Sunday Breakfast John Chubb | |
| 10am |  | The Sunday Sessions Jon Good | |
| 12pm |  | Sunday Lunch Tony Smith | |
| 2pm | | Having A Ball Keith Ball | |
| 4pm | | The Arts Programme Claire Gevaux and Natalie Bays | |
| 6pm |  | Stepping Out Nigel Fitzmaurice | |
| 8pm | | Mix It Up Jo Bailey | |
| 10pm | | The Golden Years Andy Gilson |
| Monday 31 January 2022 | |||
| 12am |  | Cultura Brazil Ezequiel Cassol | |
| 1am | | Destination Dawn | |
| 7am | | The Breakfast Show Mike Porter | |
| 10am | | Eat My Brunch Michelle Ward | |
| 1pm |  | One 2 Three Scott Ross | |
| 3pm | | Drive Stewart Pink In association with Saint Francis Hospice | |
| 6pm | | Under The Radar Andy Gardener | |
| 8pm |  | Turn It Up Vixter | |
| 10pm | | Queer The Dancefloor Adam Oliver | |
| 12am | | Destination Dawn |
| Tuesday 1 February 2022 | |||
| 12am | | Destination Dawn | |
| 7am | | The Breakfast Show Mike Porter | |
| 10am | | Eat My Brunch Michelle Ward | |
| 1pm | | One 2 Three Scott Ross | |
| 3pm | | Drive Stewart Pink In association with Saint Francis Hospice | |
| 6pm |  | The Show That Goes Like This Ben Simmons | |
| 8pm |  | Synth City Rob Harvey | |
| 10pm | | Off The Record Gary Davidson | |
| 12am | | Destination Dawn |
| Wednesday 2 February 2022 | |||
| 12am | | Destination Dawn | |
| 7am | | The Breakfast Show Mike Porter | |
| 10am | | Eat My Brunch Michelle Ward | |
| 1pm |  | One 2 Three Bob Simpson | |
| 3pm | | Drive Stewart Pink In association with Saint Francis Hospice | |
| 6pm | | George Hanlon | |
| 7pm | | The Orient Hour Andy Gilson | |
| 8pm |  | Curveballs Nick Field | |
| 10pm | | Reggae Revival Daren Mootoo | |
| 12am | | Destination Dawn |
| Thursday 3 February 2022 | |||
| 12am | | Destination Dawn | |
| 7am | | The Breakfast Show Mike Porter | |
| 10am | | Eat My Brunch Michelle Ward | |
| 1pm |  | GR80's Xanthe Bearman | |
| 3pm | | Drive Stewart Pink In association with Saint Francis Hospice | |
| 6pm | | 98 Not Out Daren Mootoo In association with Shepherd Neame | |
| 8pm | | Through The Decades Ian Cash | |
| 10pm |  | Indie Schmindie Gareth Williams | |
| 12am | | Destination Dawn |
Tokyo is the capital of Japan.