The secret to completing the 26.2-mile challenge isn’t about being a talented athlete, it’s about determination or “stubbornness” as Ben calls it.

Saint Francis Hospice is celebrating the reopening of its stores this week with a massive 50% sale off all clothing.

Full family line up announced today

The legendary Yes keyboard player is Keith’s special guest.

Phoenix FM once again unveiled as official media partner

A golden opportunity is available to people in Essex, to take part in a match funding challenge aimed at raising a total of £750,000, that will increase the amount of vital support to local community groups and charities.

Surge testing is being deployed in the CM13 postcode in Brentwood where a single case of the South Africa coronavirus variant has been found.

Brentwood Borough Council is to launch Click It Local to support local businesses with a one-stop service for online sales.

We caught up with Rachel to find out a little bit more about herself and her music.

You may have heard us playing out Kcer’s tracks on the station recently, including Soul Mate, Winter Fever and current track Ghost.

We caught up with Joachim Braun to find out a little bit more about himself and his music.

Jeremy Arnold is a songwriter and music producer from Strasbourg, France.

We caught up with writer Tony Gibbs to find out a little bit more about his life and music.

You may have caught us playing Marlyan on Phoenix FM recently with her new hit TKMA …

We caught up with Welsh songwriter IAMTRAILS.

On a mission to share her many talents with the world …

JOHN CHUBB presents a special FA Cup final-themed edition of our Saturday afternoon show.

This week, Daren and Webby are joined in the studio by Debbie Knight from 365 Sporting Days as we discuss read more

In tonight’s Orient Hour hosts Billy Herring is joined by regular panelists Jamie Stripe and Orient Comic as they discuss read more

JOHN CHUBB with another Saturday afternoon mix of sport and music.

This Orient Hour – Extra Time gives you Part 2 Andy Gilson and Billy Herring’s conversation with O’s fan, and read more

This week we talk to Essex Women captain Kelly Castle, who has also joined the Sunrisers for The Hundred. Women’s read more

This Orient Hour Special celebrates 15 years since Leyton Orient gained automatic promotion from League 2 with “that game” v read more

In tonight’s Orient Hour hosts Steve Tongue, Trevor Singfield and Lee Boyce discuss the weeks goings on in E10 and read more

Join Andy Gilson for 2 hours of hits, misses, B sides and many more great tracks from the 60s and read more

Saw Vietnam as a partisan and wished I’d never been As I held the rope on through the scope I read more

So, yes here we go again. The latest upload of the RETROGRADE House Music Show Click and Play OR click read more

One-third of your life you’ll spend asleep, which means it’s very important to look for a mattress that answers all read more

  Internationally Recognised Feature Film, The Lady of Heaven has already garnered support from millions of fans worldwide ahead of read more

On today’s music packed edition of the show, we first heard about a politician in Canada who clearly had nothing read more

Today I spoke to the lovely Leah Burke about the Brentwood Business Awards www.brentwoodchamber.co.uk

  Listen again as Nigel plays your party classics. Don’t forget to join Nigel every Sunday from 6pm.

On this week’s show Ezequiel Cassol talks about Bumba Meu Boi.

Thank you for tuning in this morning to hear my news. I’m honoured to have been selected by @womeninradio as read more

Tonight we featured some great local talent, looked towards live music slowly returning, and the night after Coldplay opened the read more

As we grow old, we do not have the same strength and mobility as we did when we were younger. read more

It’s great to be slowly and carefully welcoming live guests back on the radio again …

Thanks for tuning in!

On tonight’s show Keith Ball was joined on the phone by Mick Clarke from the Rubettes.

Thanks for everyone who tuned in yesterday. You can listen again via the link below. I’ll see you next Saturday, read more

JOHN CHUBB presents a special FA Cup final-themed edition of our Saturday afternoon show.

Every week I shall be selecting 5 local or unsigned artists from our social media following to be included in read more

Summertime may be made for BBQs, beaches, and bare feet, but it is different for homeowners. This is the best read more

Another 3 hours of brilliant music, news, sport and travel, alongside entertainment news and local updates Livin’ Joy – Don’t read more

This week I was joined by Sarah Laffling for our monthly catch up about the amazing work going on at read more

We caught up with Hitchin-based musician Ben about his new single “There” in memory of his father.

Dan had previously told us how important music is in his life. Having learnt classical guitar as a child, he read more

Tes Smith, Director of Quality & Care at Saint Francis Hospice, updates us on the latest developments.