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Blog updates



The West Ham Way – show 144 (with Darren Blewitt)

Former West Ham Academy player Darren Blewitt is Dave and Ex’s special guest this week.



Leigh Luscious – New Release – Moving On

Pop Punk Poet, Leigh Luscious gave an update on her forthcoming album, her current release, Moving On and the state read more



Brentwood Business Award Sponsor – Sandy Brown of Legal Mediation Limited

  Joined in the studio by Sandy Brown of Legal Mediation Limited to talk about her business and why she read more



W&S S1 E6 Scott Lyus

Chris Stagg presents Words & Sound, the arts and culture podcast on Phoenix FM. In episode 6 of Words & read more



The Weekend Wind Up – Saturday 20 July

Hi there, Why not join me at midday on Saturday for some music that is guaranteed to put a smile read more



Synth City: Stranger Moon goes upside down

As my show landed on tranquillity base for this Moon landing 50th anniversary, I ignore conspiracy theories and flannel and read more



How to Deliver Quality Care in the Healthcare Industry

Unlike many other industries, healthcare is a vocational career, meaning that individuals working in the sector should be devoted to read more



Being A Successful Business Owner: What Does it Take?

Anyone can start and run a business, but it takes a special kind of person and specific talents to be read more



Horham Hall, Thaxted

The subject chosen today by Margaret Mills was the one time Thaxted home of Essex novelist Evelyn Anthony, Horham Hall read more



A very happy NHS hospital

Now as you may have heard, I’ve recently spent some time in various hospitals. Whilst I was in one of read more



Building Brand Awareness: 5 Tips for Your Business

Expanding the reach of your brand is something that tends to grow in difficulty as you progress. It’s natural to read more



Peter Donegan

Peter joined me for a chat on the phone. We spoke about his career, his Dad Lonnie and the 2 read more



Essex Comedian Of The Year Crowned

Essex has crowned its inaugural Comedian of the Year in a nail-biting final.



Football Round-Up – 12/13 July

John Chubb reviews a selection of the weekend’s pre-season friendlies involving Essex football clubs.



Rising Stars – show 28

Featuring Eva Sita, Dap Daniel, Jaitraya, Alain B and Antonia Marquee, Monica Ortiz, Forest Robots, Skullraiser, Danny Rhym3z and Matty B and Will Adams.



Sporting legends club together for Saint Francis Hospice

The hospice’s 13th annual golf day was a driving success



Artist Feature: Forest Robots

We caught up with Fran Dominguez from Forest Robots to talk about his music.



Voice Kids Are Looking For 7 – 14 Year Olds

  The Voice Kids Are Looking Super Talented 7 – 14 Year Olds   The Voice Kids will be returning read more



Sue Matthews from Save Shenfield Library

Michelle Ward was joined in the studio by Sue Matthews from SAVE SHENFIELD LIBRARY. Susan Barker, cabinet member for customer, read more



It’s all about the law!

After an absence of more than 3 months I was delighted to welcome back BRIAN HUGHES, Consultant Solicitor from Shenfield read more

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