Click here to listen again: Here’s last night’s playlist: Madness – Night Boat To Cairo Cure – Friday I’m In read more
As well as tonight’s House of Fun being packed with great music we chat about healthy products that can seriously read more
Have you ever thought of getting into acting? Like many of us across Essex we have enjoyed – or are read more
BEST guests ever! The inspirational personal development consultant and men’s group facilitator Kenny Mammarella-D’Cruz. Hear more about issues that face read more
Best guests ever! On this festive House of Fun we chat about your best and worst Christmas tracks , best read more
On this weeks House of Fun with Karin Ridgers we chat all about the benefits of the misunderstood, protein packed read more
Lots of great chat….. Check out Animal Aid, the Southend Vegan Fair and the wonderful Hopefield Animal Sanctuary We ask you read more
OMG my lovely… I am buzzing about tonight’s show….. plenty of fascinating chat with Dr Sam Calvert Head of Communications read more
What’s the best? The 70s or now? Find out Essex feels about this and why….. and the best music with read more
As well as a stunning line up of old skool feel good and club classics we are talking about your read more
WOW! What a super House of Fun this week! Our TYPE 1 Diabetes special…. As well as super music and read more
Thanks for listening to my latest show. If you missed it you can hear it again here.
Super thanks to star chefs Brett Cobley and Danielle Maupertuis for joining me on the House of Fun tonight.
Giggles and a mix of spooky music on tonight’s House of Fun with Karin Ridgers…. and after having such a read more
My guest on tonight’s show was chef and yoga teacher Keith Squires.
My special guests on this week’s show were Mike Kelson in the studio and Jayne Middlemiss on the phone.
My guests on this week’s show were psychotherapist Jane Barnfield Jukes and Gemma, organiser of the Food For Vitality vegan festival.
My special guests on tonight’s show were healthy eating experts Sue Peckham and James Holme from 12 Weeks To Wow.
Tonight’s show is a comedy special with Sarah Benetto, Ishi Kahn Jackson amd Matt Hoss.
Karin chats about what makes us feel happy on this weeks show! Hear top tips from Karin, the listeners as read more