House of Fun With Certified Lifestyle Medicine Physician Dr Nitu Bajekal and Founder of Women for Women’s Health


Well here at the House of Fun we have the best guests ever and this week we are so lucky to chat with the amazing Dr Nitu Bajekal – we find out about her background and she gives us the most wonderful health advice too.

Down to earth and really good fun Dr Nitu Bajekal is a Senior Consultant Obstetrician and Gynaecologist in the NHS with over 30 years of clinical experience. She is also one of the first Board certified Lifestyle Medicine Physicians in the UK. She is a Fellow of the RCOG and was a college tutor and TPD in London for Obs and Gyn for several years.

Her special interests include Medical and public education, lifestyle medicine, PCOS, menopause, heavy periods, laparoscopic surgery, colposcopy and vulval problems.

She is the founder of Women for Women’s Health, a voluntary service set up to educate and empower women to make informed lifestyle and health choices. She does this through workshops, lectures and social media.

Click here to listen to the show again:

Karin’s special guest on tonight’s show is Dr Nitu Bajekal, Senior Consultant Obstetrician and Gynaecologist.

Dr Nitu has written the Women’s Health Module for the first Plant based nutrition university course in the UK. (Winchester 6 week online)

She and her patients have personally benefiting from this lifestyle for over 15 years. Today she will explore the relationship between lifestyle and in more detail, the benefits of a whole food plant based way of eating and women’s health at all ages.

Her Instagram page is @drnitubajekal

 

Tonight’s not too long playlist:

Madness – Lola
Human League – Don’t You Want Me
Tears For Fears – Pale Shelter
Spin Doctors – Two Princes
Rozalla – Everybody’s free (to feel good)
Black Box – Ride On Time
Atlantic Ocean – Waterfall
Beatles – Come Together

Follow Karin on social media

 
Today's schedule
12am Destination Dawn
7am Sunday Breakfast
Gareth Williams
10am The Sunday Sessions
Jon Good
12pm Sunday Lunch
Tony Smith
2pm Vicki Michelle's Music Mix
Vicki Michelle
4pm The Arts Programme
Rob West and Claire Gevaux
6pm Stepping Out
Nigel Fitzmaurice
8pm On The Ropes
Mark and Charlie Foley
9pm Classic Phoenix
Steve Robertson
11pm Cultura Brazil
Ezequiel Cassol
12am Destination Dawn
 
Latest blogs from Karin Ridgers
 
A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Business Club Members: The Beeches | Blue Serif | Brandler Galleries | Foretell Digital | Hallmark Care Homes | Kinetic Podiatry | Newboulds Solicitors | RCH Brentwood Care Centre | Saint Francis Hospice | Utilize

Other sponsors: Abacus Shutters | Ashwells | Bennetts Funerals | Foxtel | Healthwatch Essex | Landons Solicitors | Liberty Hygiene | Pinney Talfourd | Ramsay Health Springfield Hospital | RP2 Media | Shepherd Neame


© Phoenix FM 1996-2021. Written using Notepad and PHP.