Drive – Ep 3. Michelle Spencer dispelling the myths of yoga

Drives wellbeing coach, Michelle spoke about what yoga really is, helping to dispel the myths. “You don’t have to be read more

Ep 2 – Michelle Spencer – Drive Wellbeing Coach – What’s our exercise for this week?

It’s the end of Mental Health Awareness month and local Yoga teacher & podcast host Michelle, spoke of different types read more

Drive – Michelle Spencer Local Yoga Teacher & Podcast Host

Local Yoga teacher & podcast host came along to tell us about her classes and to provide us with a read more

Jamie Rayner – Island Yoga UK talks Online Classes & Charity Fundraiser

Michelle was joined in the studio by Jamie Rayner of Island Yoga UK to talk about all things Yoga and read more

BOOK CLUB AUGUST – STELLA RALFINI talks Neo Tantra Love Making, Life Coaching, Menopause, Sensual Sorcery & more

  Stella Ralfini is a world acclaimed life coach, Neo Tantra Iove making educator, anti-aging guru and bestselling author of read more

Relax and Chill with The Well and Healthy Co

    I had a fantastic chat with Caroline Brown of The Well and Healthy Co. So much still going on read more

Renate Mullins talks about Community Support & Yoga Breathing

    Michelle was joined on the telephone by Renate Mullins to talk about the work of Covid 19 Mutual read more

House of Fun – We Find Out More About Ayurveda, Yoga and Reiki and Hear Some Super Tracks Too…

Karin’s guests this week were Halana and Hunni Palmer and Laura Seddon who came in to talk about positive living, yoga and Reiki.