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Tips to help Parents recognise the signs of stress and help children with easy exercises to help combat exam anxiety.
Michelle shares a very simple exercise that can be done whilst taking exams.
Importance of breathing revision.
TODAYS EXERCISE: Belly Breathing
Tips to help Parents recognise the signs of stress and help children with easy exercises to help combat exam anxiety.
Michelle shares a very simple exercise that can be done whilst taking exams.
Importance of breathing revision.
TODAYS EXERCISE: Belly Breathing
Tips to help Parents recognise the signs of stress and help children with easy exercises to help combat exam anxiety.
Michelle shares a very simple exercise that can be done whilst taking exams.
Importance of breathing revision.
TODAYS EXERCISE: Belly Breathing
Tips to help Parents recognise the signs of stress and help children with easy exercises to help combat exam anxiety.
Michelle shares a very simple exercise that can be done whilst taking exams.
Importance of breathing revision.
TODAYS EXERCISE: Belly Breathing
