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Mental Health Matters
Anne Marie Wickham – Giving people time to be seen and be heard is the greatest gift you can give to anyone
23 Dec 2024
Ep 49 Eyes – Easy exercises, factoids and giggling
22 Jul 2024
EP 48 Bloating – What is it? Did you know that Stress can worsen bloating
10 Jul 2024
Ep 47 Napping – Drives Wellbeing Coach Michelle Spencer, takes us through a couple of easy exercises
20 Jun 2024
Ep 46 Anniversary Special with Michelle’s Guests, sound bath Brentwood duo Jill & Jake
11 Jun 2024
Andy’s Man Club – Stuart Fawcett – Just walk through that door
31 May 2024
Ep 45 – Yoga for health ageing – Osteoporosis
26 May 2024
Ep 44 – Yoga for healthy ageing
22 May 2024
Ep 43 – Me time – Massage
15 May 2024
Ep 41 – Hips don’t lie – fight or flight – top 10 dunkin’ biscuits
07 May 2024
Ep 40: Holiday, Planning a trip? – Travel Anxiety
22 Apr 2024
Ep 39: Exam Stress Part 3
16 Apr 2024
Ep 38: Exam stress part 2 – Tips for Children & Parents to help combat exam anxiety
09 Apr 2024
Ep 37: First of a 3 part series – Tips for Children & Parents to help combat exam anxiety
04 Apr 2024
Why would therapy benefit me?
12 Feb 2021
Schizophrenia – how to spot it and what to do when you do
12 Feb 2021
Mental Health Matters | Darkness to Destiny and 21by21 | August 2019
17 Aug 2019
Mental Health Matters | Rapid Transformation and Helping The Homeless | May 2019
23 May 2019
Mental Health Matters | Lions Barber Collective and Decluttering | April 2019
08 Apr 2019
Mental Health Matters | Chat 1st, Healing Through Creativity & Depression | February 2019
25 Feb 2019
Mental Health Matters | Narcissistic Abuse, Present Moment Awareness & Amazing Me | Series 2, Episode 8
27 Aug 2018
Amazing Me – Tackling Mental Health and Wellbeing in Schools – Tracy Richardson
21 Jun 2018
Mental Health Matters | Find Focus & Ancestral Healing | Series 2, Episode 7
13 May 2018
Mental Health Matters | Fitness In Mind & Good Guys 2 Great Men | Series 2, Episode 6
17 Mar 2018

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A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
(c) 1996-2025 Phoenix FM
(c) 1996-2025 Phoenix FM