Mindfulness Teacher Myra McHale- a clip from upcoming Mental Health Matters Episode 5

An excerpt of a conversation in the upcoming Episode 5 of the Mental Health Matters podcast on Phoenix FM.

Myra McHale is an experienced Mindfulness Teacher and Practitioner based near Brentwood, Essex.

Find out more in our full conversation when it’s posted on the Phoenix FM website:

Here is where you can find out more about Myra, her work and how to book a session: