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Ep 37: First of a 3 part series – Tips for Children & Parents to help combat exam anxiety

Breathing Revision

Before Michelle became a yoga/meditation coach she was a school teacher – So understands the pressures children can be under during exam season.

Michelle takes us through a super easy exercise to help kids combat anxiety – take time for Breathing Revision
Exercise today: Finger Breathing

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 37: First of a 3 part series - Tips for Children & Parents to help combat exam anxiety
Drive
Jo Bailey
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Ep 37: First of a 3 part series – Tips for Children & Parents to help combat exam anxiety

Breathing Revision

Before Michelle became a yoga/meditation coach she was a school teacher – So understands the pressures children can be under during exam season.

Michelle takes us through a super easy exercise to help kids combat anxiety – take time for Breathing Revision
Exercise today: Finger Breathing

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 37: First of a 3 part series - Tips for Children & Parents to help combat exam anxiety
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive, Mental Health Matters
More from
More from Phoenix FM


Ep 37: First of a 3 part series – Tips for Children & Parents to help combat exam anxiety

Breathing Revision

Before Michelle became a yoga/meditation coach she was a school teacher – So understands the pressures children can be under during exam season.

Michelle takes us through a super easy exercise to help kids combat anxiety – take time for Breathing Revision
Exercise today: Finger Breathing

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 37: First of a 3 part series - Tips for Children & Parents to help combat exam anxiety
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive, Mental Health Matters
More from
More from Phoenix FM


Ep 37: First of a 3 part series – Tips for Children & Parents to help combat exam anxiety

Breathing Revision

Before Michelle became a yoga/meditation coach she was a school teacher – So understands the pressures children can be under during exam season.

Michelle takes us through a super easy exercise to help kids combat anxiety – take time for Breathing Revision
Exercise today: Finger Breathing

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 37: First of a 3 part series - Tips for Children & Parents to help combat exam anxiety
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive, Mental Health Matters
More from
More from Phoenix FM