Childs Pose
Apanasana Pose
Michelle Spencer ‘Drive’s wellbeing/yoga coach told us all about Pinched nerves, (Too much pressure applied to a nerve).
Poses for Sciatica *check with your doctor first*
Apanasana = Wind relieving pose & Childs Pose
Childs Pose
Apanasana Pose
Michelle Spencer ‘Drive’s wellbeing/yoga coach told us all about Pinched nerves, (Too much pressure applied to a nerve).
Poses for Sciatica *check with your doctor first*
Apanasana = Wind relieving pose & Childs Pose
Childs Pose
Apanasana Pose
Michelle Spencer ‘Drive’s wellbeing/yoga coach told us all about Pinched nerves, (Too much pressure applied to a nerve).
Poses for Sciatica *check with your doctor first*
Apanasana = Wind relieving pose & Childs Pose
Childs Pose
Apanasana Pose
Michelle Spencer ‘Drive’s wellbeing/yoga coach told us all about Pinched nerves, (Too much pressure applied to a nerve).
Poses for Sciatica *check with your doctor first*
Apanasana = Wind relieving pose & Childs Pose
