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Ep 41 – Hips don’t lie – fight or flight – top 10 dunkin’ biscuits

Michelle wearing her Mala Beads

Storing emotion in your hips…
Why is it when you stretch your hips that you can get emotional?
Fight or Flight Response

Two easy poses – Lunges & Butterfly pose

Perfect pose you’ll need if you’re off to a festival!!!

We also share with you the top 10 ‘dunkable’ biscuits

MICHELLE SPENCER

P H O E N I X   P L A Y E R
Ep41 Hips don't lie - Fight or flight - top 10 dunking biscuits!
Drive
Jo Bailey
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More from Drive, Mental Health Matters
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Ep 41 – Hips don’t lie – fight or flight – top 10 dunkin’ biscuits

Michelle wearing her Mala Beads

Storing emotion in your hips…
Why is it when you stretch your hips that you can get emotional?
Fight or Flight Response

Two easy poses – Lunges & Butterfly pose

Perfect pose you’ll need if you’re off to a festival!!!

We also share with you the top 10 ‘dunkable’ biscuits

MICHELLE SPENCER

P H O E N I X   P L A Y E R
Ep41 Hips don't lie - Fight or flight - top 10 dunking biscuits!
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive, Mental Health Matters
More from
More from Phoenix FM


Ep 41 – Hips don’t lie – fight or flight – top 10 dunkin’ biscuits

Michelle wearing her Mala Beads

Storing emotion in your hips…
Why is it when you stretch your hips that you can get emotional?
Fight or Flight Response

Two easy poses – Lunges & Butterfly pose

Perfect pose you’ll need if you’re off to a festival!!!

We also share with you the top 10 ‘dunkable’ biscuits

MICHELLE SPENCER

P H O E N I X   P L A Y E R
Ep41 Hips don't lie - Fight or flight - top 10 dunking biscuits!
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive, Mental Health Matters
More from
More from Phoenix FM


Ep 41 – Hips don’t lie – fight or flight – top 10 dunkin’ biscuits

Michelle wearing her Mala Beads

Storing emotion in your hips…
Why is it when you stretch your hips that you can get emotional?
Fight or Flight Response

Two easy poses – Lunges & Butterfly pose

Perfect pose you’ll need if you’re off to a festival!!!

We also share with you the top 10 ‘dunkable’ biscuits

MICHELLE SPENCER

P H O E N I X   P L A Y E R
Ep41 Hips don't lie - Fight or flight - top 10 dunking biscuits!
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive, Mental Health Matters
More from
More from Phoenix FM