|
Brentwood: currently 15°C, overcast clouds high today 23°C, low tonight 15°C sunrise 5.14am, sunset 8.54pm |
Michelle takes chair yoga classes in care homes, so she sees the difference yoga makes not only physically but mentally.
This Weeks Poses
– Standing forward fold
– Shoulder stand
– Dead Possum
– Tree Pose
Michelle takes chair yoga classes in care homes, so she sees the difference yoga makes not only physically but mentally.
This Weeks Poses
– Standing forward fold
– Shoulder stand
– Dead Possum
– Tree Pose
Michelle takes chair yoga classes in care homes, so she sees the difference yoga makes not only physically but mentally.
This Weeks Poses
– Standing forward fold
– Shoulder stand
– Dead Possum
– Tree Pose
Michelle takes chair yoga classes in care homes, so she sees the difference yoga makes not only physically but mentally.
This Weeks Poses
– Standing forward fold
– Shoulder stand
– Dead Possum
– Tree Pose
