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Ep 30 Heart Openers – Shine your heart forward – Just in time for Valentines day

With Valentines Day upon us Michelle takes us through some Heart Opener Exercises – We also hear about Galentine’s Day

Poses:
Camel Pose
Puppy Dog Pose
Sphinx

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 30 Heart Openers - Galantines day - Puppy dog pose, camel pose & sphinx
Drive
Jo Bailey

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Ep 30 Heart Openers – Shine your heart forward – Just in time for Valentines day

With Valentines Day upon us Michelle takes us through some Heart Opener Exercises – We also hear about Galentine’s Day

Poses:
Camel Pose
Puppy Dog Pose
Sphinx

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 30 Heart Openers - Galantines day - Puppy dog pose, camel pose & sphinx
Drive
Jo Bailey

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 30 Heart Openers – Shine your heart forward – Just in time for Valentines day

With Valentines Day upon us Michelle takes us through some Heart Opener Exercises – We also hear about Galentine’s Day

Poses:
Camel Pose
Puppy Dog Pose
Sphinx

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 30 Heart Openers - Galantines day - Puppy dog pose, camel pose & sphinx
Drive
Jo Bailey

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 30 Heart Openers – Shine your heart forward – Just in time for Valentines day

With Valentines Day upon us Michelle takes us through some Heart Opener Exercises – We also hear about Galentine’s Day

Poses:
Camel Pose
Puppy Dog Pose
Sphinx

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 30 Heart Openers - Galantines day - Puppy dog pose, camel pose & sphinx
Drive
Jo Bailey

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM