Michelle talked us through a couple of chair yoga poses for people with limited mobility and of course for those of us that sit at a desk all day.
Shoulder rolls, Down dog & Goddess
Brentwood: currently 2°C, cloudy high today 4°C, low tonight 0°C sunrise 07:12, sunset 17:13 |
Michelle talked us through a couple of chair yoga poses for people with limited mobility and of course for those of us that sit at a desk all day.
Shoulder rolls, Down dog & Goddess
Michelle talked us through a couple of chair yoga poses for people with limited mobility and of course for those of us that sit at a desk all day.
Shoulder rolls, Down dog & Goddess
Michelle talked us through a couple of chair yoga poses for people with limited mobility and of course for those of us that sit at a desk all day.
Shoulder rolls, Down dog & Goddess
Michelle talked us through a couple of chair yoga poses for people with limited mobility and of course for those of us that sit at a desk all day.
Shoulder rolls, Down dog & Goddess