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Ep 34 – Limited mobility and Yoga – Chair Yoga – Drive

Michelle talked us through a couple of chair yoga poses for people with limited mobility and of course for those of us that sit at a desk all day.

Shoulder rolls, Down dog & Goddess

Michelle’s Website

P H O E N I X   P L A Y E R
Ep 34 - Limited mobility and Yoga - Chair Yoga
Drive
Jo Bailey

 
 
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Ep 34 – Limited mobility and Yoga – Chair Yoga – Drive

Michelle talked us through a couple of chair yoga poses for people with limited mobility and of course for those of us that sit at a desk all day.

Shoulder rolls, Down dog & Goddess

Michelle’s Website

P H O E N I X   P L A Y E R
Ep 34 - Limited mobility and Yoga - Chair Yoga
Drive
Jo Bailey

 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
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More from Phoenix FM


Ep 34 – Limited mobility and Yoga – Chair Yoga – Drive

Michelle talked us through a couple of chair yoga poses for people with limited mobility and of course for those of us that sit at a desk all day.

Shoulder rolls, Down dog & Goddess

Michelle’s Website

P H O E N I X   P L A Y E R
Ep 34 - Limited mobility and Yoga - Chair Yoga
Drive
Jo Bailey

 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 34 – Limited mobility and Yoga – Chair Yoga – Drive

Michelle talked us through a couple of chair yoga poses for people with limited mobility and of course for those of us that sit at a desk all day.

Shoulder rolls, Down dog & Goddess

Michelle’s Website

P H O E N I X   P L A Y E R
Ep 34 - Limited mobility and Yoga - Chair Yoga
Drive
Jo Bailey

 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM