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Drive’s wellbeing/yoga coach, Michelle Spencer, explains the reason why you need to avoid certain poses whilst Pregnant.
She shares some easy Posses for pregnant women and we find out why Mummy and Me yoga classes are worthwhile.
Poses included:
Goddes and Eagle arms (picture)
As well as cobblers pose and cat/cow.
Drive’s wellbeing/yoga coach, Michelle Spencer, explains the reason why you need to avoid certain poses whilst Pregnant.
She shares some easy Posses for pregnant women and we find out why Mummy and Me yoga classes are worthwhile.
Poses included:
Goddes and Eagle arms (picture)
As well as cobblers pose and cat/cow.
Drive’s wellbeing/yoga coach, Michelle Spencer, explains the reason why you need to avoid certain poses whilst Pregnant.
She shares some easy Posses for pregnant women and we find out why Mummy and Me yoga classes are worthwhile.
Poses included:
Goddes and Eagle arms (picture)
As well as cobblers pose and cat/cow.
Drive’s wellbeing/yoga coach, Michelle Spencer, explains the reason why you need to avoid certain poses whilst Pregnant.
She shares some easy Posses for pregnant women and we find out why Mummy and Me yoga classes are worthwhile.
Poses included:
Goddes and Eagle arms (picture)
As well as cobblers pose and cat/cow.
