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Ep 32 – Wellbeing – Yoga when Pregnant? – Certain poses to avoid

Drive’s wellbeing/yoga coach, Michelle Spencer, explains the reason why you need to avoid certain poses whilst Pregnant.
She shares some easy Posses for pregnant women and we find out why Mummy and Me yoga classes are worthwhile.

Poses included:
Goddes and Eagle arms (picture)
As well as cobblers pose and cat/cow.

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 32 - Wellbeing - Yoga When Pregnant?
Drive
Jo Bailey
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Ep 32 – Wellbeing – Yoga when Pregnant? – Certain poses to avoid

Drive’s wellbeing/yoga coach, Michelle Spencer, explains the reason why you need to avoid certain poses whilst Pregnant.
She shares some easy Posses for pregnant women and we find out why Mummy and Me yoga classes are worthwhile.

Poses included:
Goddes and Eagle arms (picture)
As well as cobblers pose and cat/cow.

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 32 - Wellbeing - Yoga When Pregnant?
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 32 – Wellbeing – Yoga when Pregnant? – Certain poses to avoid

Drive’s wellbeing/yoga coach, Michelle Spencer, explains the reason why you need to avoid certain poses whilst Pregnant.
She shares some easy Posses for pregnant women and we find out why Mummy and Me yoga classes are worthwhile.

Poses included:
Goddes and Eagle arms (picture)
As well as cobblers pose and cat/cow.

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 32 - Wellbeing - Yoga When Pregnant?
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 32 – Wellbeing – Yoga when Pregnant? – Certain poses to avoid

Drive’s wellbeing/yoga coach, Michelle Spencer, explains the reason why you need to avoid certain poses whilst Pregnant.
She shares some easy Posses for pregnant women and we find out why Mummy and Me yoga classes are worthwhile.

Poses included:
Goddes and Eagle arms (picture)
As well as cobblers pose and cat/cow.

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 32 - Wellbeing - Yoga When Pregnant?
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM