Drives wellbeing coach, Michelle spoke about what yoga really is, helping to dispel the myths. “You don’t have to be read more
It’s the end of Mental Health Awareness month and local Yoga teacher & podcast host Michelle, spoke of different types read more
This week we had the best interview with Irene Malvezi in her new studio in Pilgrims Hatch. Claire had the read more
This week was all about craft and the wonderfully inspiring Claire Mackaness from Beautiful Things HQ joined us to share read more
This week marks International Mental Health Day. We look at some top advice from experts, and discuss the importance of read more
The Arts Programme – 120 – Being Well & Biennale This week we listened to some great advice about being read more
It’s Good To Talk! This week we talk to children’s book author and writer Colin Taylor. He has been telling read more
Michelle spoke to Emily Hawkes of Curve Foundation. Curve Foundation was set up to support children, young adults and families read more
This weeks Brentwood Council Updates with Council Leader, Chris Hossack. INTERVIEW Covid 19 numbers for Brentwood NHS COVID-19 read more
Michelle Ward was joined on Eat my Brunch by Singer, Songwriter and Actress, Olivia Jayne to talk about her new read more
Well-Being Matters. The mental and physical well-being of your staff matters and can contribute to the success of your business! read more