With Victoria Featherstone Pearce and Jessica Michael
This week’s show featured live music from Rob Mills and I also chat on the phone to Mike Kelson and Dr Shireen Kassam.
On today’s show Karin chats to leading vegan chef, presenter and expert Keith Squires about healthy and cheap vegan eating, his read more
Delighted to have local Jam tribute band The Jam Project “A Woking Progress” playing live in the studio for us! read more
On tonight’s House of Fun we chat with 2 ambassadors for animal charity IAPWA …. (International Aid for the Protection & read more
On tonight’s show my guest was author and international speaker Dr Rohan Weerasinghe.
How do you deal with stress? After having a stressful week Karin wants to hear how you relax and calm read more
Karin chats with award winning TV and radio presenter Leah Charles King. As well as finding out about her musical read more
Karin chats with Big Brother contestant Kay Lovelle about being vegan, ethical fashion, meeting Quentin Tarrintino as well as being read more
As well as tonight’s House of Fun being packed with great music we chat about healthy products that can seriously read more
Have you ever thought of getting into acting? Like many of us across Essex we have enjoyed – or are read more
BEST guests ever! The inspirational personal development consultant and men’s group facilitator Kenny Mammarella-D’Cruz. Hear more about issues that face read more
Best guests ever! On this festive House of Fun we chat about your best and worst Christmas tracks , best read more
On this weeks House of Fun with Karin Ridgers we chat all about the benefits of the misunderstood, protein packed read more
Lots of great chat….. Check out Animal Aid, the Southend Vegan Fair and the wonderful Hopefield Animal Sanctuary We ask you read more
OMG my lovely… I am buzzing about tonight’s show….. plenty of fascinating chat with Dr Sam Calvert Head of Communications read more
What’s the best? The 70s or now? Find out Essex feels about this and why….. and the best music with read more
As well as a stunning line up of old skool feel good and club classics we are talking about your read more
WOW! What a super House of Fun this week! Our TYPE 1 Diabetes special…. As well as super music and read more
Thanks for listening to my latest show. If you missed it you can hear it again here.