Therapy is the act of receiving professional assistance with physical, mental or emotional problems. Counselling is a talking therapy that read more
Cognitive behavioural therapy or CBT is a type of “talking therapy” which may help you manage any problems you may read more
Schizophrenia is a mental illness that affects the way people think. It affects about 1 in every 100 people. Schizophrenia read more
The August 2019 Episode of Mental Health Matters on Phoenix FM. Featuring my conversation with Gwynneth Sunshine and Bob Simpson read more
The latest episode of the Mental Health Matters podcast on Phoenix FM, featuring conversations with Myra McHale and Rob Saggs. read more
The latest episode of the Mental Health Matters podcast on Phoenix FM, featuring conversations with Ken Hermes and Louise Simpson. You can read more
The latest episode of the Mental Health Matters podcast on Phoenix FM, the first of 2019. You can listen to read more
The return of the Mental Health Matters podcast. A break where I noticed patterns in myself and the world around read more
A new initiative to tackle mental health problems in children, is taking off locally.
I have enjoyed returning to the Mental Health Podcast here on Phoenix FM, especially with another couple of wonderful conversations- read more
Welcome to Episode 6 of the Mental Health Matters podcast on Phoenix FM. You can listen to the whole episode read more
Welcome to the latest episode of the Mental Health Matters podcast. You can listen to it here: It features conversations read more
An excerpt of a conversation in the upcoming Episode 5 of the Mental Health Matters podcast on Phoenix FM. Myra read more
Welcome to the fourth episode of the Mental Health Matters podcast on Phoenix FM. This episode features the conclusion to read more
Welcome to the third episode in this series of the Mental Health Matters podcast on Phoenix FM. Featuring Character Development read more
After some technical excitement the next episode of the Mental Health Matters podcast will be available. In the meantime, here read more
Graham Stannard chats to writer and philosopher Darren Allen and mindfulness practitioner Sheila Moses.
The return of a new series of our mental health show, hosted by Graham Stannard
Molly sings live in the studio and tells how music has helped her overcome anxiety.
As part of Time to talk Day it was great to welcome Colin from Brentwood Mind along with a little read more