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Body Talk



Body Talk 9/12/18

It’s cough and cold season again, but the key is to manage your germs and not spread them to everyone. read more



Body Talk 2/11/18

There could be some real reasons why you can’t lose weight apart from just not eating correctly. Research has revealed read more



Body Talk 25/11/18

Many of us struggle to get the right amount of daily minerals in our diets. Latest government figures show that read more



Body Talk 18/11/18

Genetically modified food is still with us, and the next generation of modifications could be with us soon in our read more



Body Talk 11/11/18

The mid-life crisis can affect men in more ways than we imagine, and diet is one area that we don’t read more



Body Talk 4/11/18

Most of us know a little bit about vitamins, and would probably be able to take an educated guess about read more



Body Talk 28/10/18

How safe is vaping? It’s very popular at the moment and it seems to be almost as addictive as cigarettes. read more



Body Talk 14/10/18

There have been so many mixed reports in the press about the benefits of wine, or not, depending on which read more



Body Talk 7/10/18

We live in a very stressful world and more employess than ever before are suffering from stress or anxiety, but read more



Body Talk 30/9/18

How much thought do we give to the health of our eyes? There is currently a virulenty new bug doing read more



Body Talk 23/9/18

Dramatic weight loss achieved by a low calorie liquid diet can be beneficial for you in many ways and the read more



Body Talk 16/9/18

The NHS is now going to be offering people with Type 2 Diabetes a new calorie controlled diet of just read more



Body Talk 9/9/18

Today more and more people are turning to meditation to helpdeal with the stress of everyday life. But this ancient read more



Body Talk 2/9/18

We allwant toknow the secret of eternal youth, and there are always people out there who seem to defy the read more



Body Talk 26/8/18

Are you taking your daily dose of vitamin or mineral supplements? Millions of us take them every day, but did read more



Body Talk 19/8/18

Way back in the 1970’s there was a very fashionable diet called the wine and egg diet, and that is read more



Body Talk 11/8/18

Many people choose skimmed or semi skimmed milk on the basis that it’s better for you, but the latest evidence read more



Body Talk 5/8/18

Do you know the benefits of hypnotherapy? The word itself is derived from the Greek word hypnos meaning sleep. It read more



Body Talk 29/7/18

Make sure you are building up your vitamin D store cupboard with all this sunshine. There’s a host of reasons read more



Body Talk 22/7/18

Do get into a bit of a rut with your food? It does become really challenging trying to think up read more

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