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Body Talk



Body Talk 20/5/20

Exercise is very important for all of us at the moment, and can be equally as difficult, particularly if you read more



Body Talk 13/5/20

Are you getting enough sleep. All the heightened stress and disruption of our bodies clocks may mean that our sleep read more



Body Talk 6/5/20

Figures from Cancer Research UK are showing that many people with cancer are going undiagnosed as they won’t risk a read more



Body Talk 29/4/20

Covid 19 is still very much in the forefront of our minds, but there is always something new to report read more



Body Talk 22/4/20

We need to be keeping ourselves fit and healthy during this extended lock down, and mostly we are doing the read more



Body Talk 15/4/20

Many of us are being forced to work from home and stay at home in isolation. As a result many read more



Body Talk 8/4/20

What can we do to keep fit and healthy in these times of isolation? The main buzzword seems to be read more



Body Talk 1/4/20

Covid 19 is the word on everyone’s lips at the moment and we are all on the lookout for signs read more



Body Talk 25/3/20

  As the Coronovirus pandemic spreads, so have the amount of reports of fake news on line and on social read more



Body Talk 12/2/20

There is a huge debate over whether red meat is good or bad for us. It has been associated with read more



Body Talk 5/2/20

Painkillers are very common these days, but can come with side affects so it could be much better to swap read more



Body Talk 29/1/20

There are many things you can do to reduce the age of your internal organs, and in turn lengthen your read more



Body Talk 22/1/20

Diets are often on our minds at this time of year. Scientists are now suggesting that diets often don’t work read more



Body Talk 15/1/20

New Years resolutions and diets often go hand in hand, and those resolutions often fall by the wayside within a read more



Body Talk 8/1/20

How much plastic are you eating? You probably think that the correct answer to that question is none, but the read more



Body Talk 4/12/19

Trees are a lot more powerful than we imagine. Not only do they look good but they are good for read more



Body Talk 27/11/19

How much can being selfish really benefit you? Well not too much as people who are totally self centred are read more



Body Talk 20/11/19

Scientist say they can now use airwaves and sound bubbles to deliver antibiotics to cancer tumours. This relies on a read more



Body Talk 13/11/19

The obesity crisis has been in the news a lot recently and it is quite worrying. Apparently 1 in 5 read more



Body Talk 6/11/19

There may be a new health app available in the future to encourage people to adopt a healthier diet. There read more

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