Body Talk



Body Talk 9/8/20

Your daily routine may be far from ideal for your health. So maybe we should consider what we could be read more



Body Talk 26/7/20

We’re becoming ever more health conscious, so it’s good to find some natural remedies that may help ease some of read more



Body Talk 19/7/20

Menopause is a huge problem for many women of a certain age. The symptoms are many and varied including hot read more



Body Talk 12/7/20

We’re not quite virus free but thankfully the end is in sight,but we should be remaining vigilant in case the read more



Body Talk 5/7/20

Vitamin D could be key in the fight against Covid. Nearly 99% of patients tested who died as a result read more



Body Talk 28/6/20

Sleeping and back pain could be connected.The position that you sleep in bed could either increase or decrease the amount read more



Body Talk 21/6/20

What gives you a headache? There are many different types of headache; pain, fogginess, pounding head. The brain works under read more



Body Talk 3/6/20

Every week there are new things in the news on how we can beat the virus,but without adequate scientific evidence read more



Body Talk 27/5/20

There is still much debate about the effectiveness of face masks in the fight against Covid 19. If you are read more



Body Talk 20/5/20

Exercise is very important for all of us at the moment, and can be equally as difficult, particularly if you read more



Body Talk 13/5/20

Are you getting enough sleep. All the heightened stress and disruption of our bodies clocks may mean that our sleep read more



Body Talk 6/5/20

Figures from Cancer Research UK are showing that many people with cancer are going undiagnosed as they won’t risk a read more



Body Talk 29/4/20

Covid 19 is still very much in the forefront of our minds, but there is always something new to report read more



Body Talk 22/4/20

We need to be keeping ourselves fit and healthy during this extended lock down, and mostly we are doing the read more



Body Talk 15/4/20

Many of us are being forced to work from home and stay at home in isolation. As a result many read more



Body Talk 8/4/20

What can we do to keep fit and healthy in these times of isolation? The main buzzword seems to be read more



Body Talk 1/4/20

Covid 19 is the word on everyone’s lips at the moment and we are all on the lookout for signs read more



Body Talk 25/3/20

  As the Coronovirus pandemic spreads, so have the amount of reports of fake news on line and on social read more



Body Talk 12/2/20

There is a huge debate over whether red meat is good or bad for us. It has been associated with read more



Body Talk 5/2/20

Painkillers are very common these days, but can come with side affects so it could be much better to swap read more

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