Researchers are looking at what causes at heart attack. It seems that bad cholesterol and narrowing of the arteries is read more
Record numbers of young adults are being diagnosed with diabetes because of the obesity epidemic. 1 in 8 new cases read more
What does your sense of smell do for you? Obviously it warns us of things that we’re about to encounter, read more
There are so many diets it can be very confusing, but alternate day fasting may help to lose up to read more
It’s very important to keep your heart as healthy as possible, and even if you’ve already had a heart attack, read more
Sugar has had a really bad press lately and we do need to cut down on our sugar intake, but read more
According to research the vegan diet is good for you. The researchers stress people do not have to give up read more
A plant based diet slashes the risk of developing type 2 diabetes according to latest research. Adults who chose healthy read more
Eating right for your health is always good advice, but eat right for your eyes too. Eye health is paramount read more
Many people suffer with eye health and eye problems,much more than being short or long sighted and needing glasses. There read more
Pain is not good, a little bit of soreness and irritation from time to time is expected,but new pain isn’t read more
This week it was my great pleasure to interview Sally Mittuch, founder of Natural Spa Supplies. This is a company read more
Bad news for fast food eaters. They could be responsible for the increase in children’s food allergies, type 2 diabetes, read more
Vitamin D is found in mushrooms exposed to sunlight, and in sunlight itself, along with oily fish. Our body manufactures read more
Lack of sleep is something that affects about 30% of the population and is a growing problem in today’s fast read more
Eating highly processed foods such as sweets, crisps and packaged foods may pose a risk to your health, and scientists read more
Menopause can be a difficult time of life for some women. Not only are they experiencing the symptoms but they read more
Dementia is a very serious problem that many of us will face in the future and many are facing right read more
Only a small percentage of us know what to do in an emergency, and with ambulance services pushed to their read more
Anxiety can really affect you in a physical way, as well as emotionally. If you’ve experienced anxiety at any point read more