Brentwood, 1.36pm: 7°C, few clouds

House of Fun – We Find Out More About Ayurveda, Yoga and Reiki and Hear Some Super Tracks Too…

Karin’s guests this week were Halana and Hunni Palmer and Laura Seddon who have set up the vegan friendly Yovedic Retreats who came in to talk about positive living, Ayurveda, yoga and Reiki. We chat about how to get started yoga, the benefits of Ayurveda and hear more about their coming retreat in Morocco!

We hear about Karin hosting the auction for the incredible Wilderness Foundation and sharing the stage with some incredible speakers!

All of this and some super tracks too…. Please do click here to listen to the show again as it will sound as super as it did on the night 🙂


Today’s playlist:

Madness – My Girl
Blondie – Heart of Glass
Jam – Beat Surrender
Free – All Right Now
Undertones – Teenage Kicks
Cure – Friday I’m In Love
Alice Deejay – Better Off Alone
Atlantic Ocean – Waterfall
Felix – Don’t You Want Me
Paul Johnson – Get Get Down
The Original – I Luv U Baby
Little Nell, Patricia Quinn & Richard O’Brien – Time Warp
A Tribe Called Quest – Can I Kick It
DJ Jazzy Jeff & The Fresh Prince – Summertime
Soul II Soul feat Caron Wheeler – Back to Life

Follow Karin on social media

Today's schedule
12am Destination Dawn
7am The Breakfast Show
Mike Porter
10am Eat My Brunch
Michelle Ward
1pm One 2 Three
Stewart Pink
3pm Drive
Ian Leigh
In association with Saint Francis Hospice
6pm 98 Not Out
Daren Mootoo and Brett Sanders
In association with Shepherd Neame
7pm The Orient Hour
Andy Gilson
8pm 50 Shades Of Chay
Chay Appleyard
10pm The New Music Show
Matt Horton
12am Destination Dawn
Latest blogs from Karin Ridgers
Phoenix FM's partners

Beeches Care Home | Billericay Town Council | Billericay Town FC | Blue Serif | Brandler Galleries | Brentwood Chamber of Commerce | C2C | Creative Recording Studios | Crystal Communication Solutions | Elan Fire and Security Group | F Barnes solicitors | Foxtel Audio Visual Solutions | Healthwatch Essex | Hawkhurst Alternative Investments | Holiday Inn | Hopefield Animal Sanctuary | Latitude Festival | Leyton Orient FC | LMS Heating Solutions | Network Magazine | NHS | O'Wango and TT Smart | Pure Orthodontics | Rainer Hughes | Renewables In Africa | Saint Francis Hospice | SEHBAC | Standon Calling Festival | Studio 6 Music | Will Protect

© Phoenix FM 1996-2019. Written using Notepad and PHP.