House of Fun – We Find Out More About Ayurveda, Yoga and Reiki and Hear Some Super Tracks Too…

Karin’s guests this week were Halana and Hunni Palmer and Laura Seddon who have set up the vegan friendly Yovedic Retreats who came in to talk about positive living, Ayurveda, yoga and Reiki. We chat about how to get started yoga, the benefits of Ayurveda and hear more about their coming retreat in Morocco!

We hear about Karin hosting the auction for the incredible Wilderness Foundation and sharing the stage with some incredible speakers!

All of this and some super tracks too…. Please do click here to listen to the show again as it will sound as super as it did on the night 🙂


Today’s playlist:

Madness – My Girl
Blondie – Heart of Glass
Jam – Beat Surrender
Free – All Right Now
Undertones – Teenage Kicks
Cure – Friday I’m In Love
Alice Deejay – Better Off Alone
Atlantic Ocean – Waterfall
Felix – Don’t You Want Me
Paul Johnson – Get Get Down
The Original – I Luv U Baby
Little Nell, Patricia Quinn & Richard O’Brien – Time Warp
A Tribe Called Quest – Can I Kick It
DJ Jazzy Jeff & The Fresh Prince – Summertime
Soul II Soul feat Caron Wheeler – Back to Life

Follow Karin on social media

Today's schedule
12am Destination Dawn
7am Sunday Breakfast
Gareth Williams
10am The Sunday Sessions
Jon Good
12pm Sunday Lunch
Tony Smith
2pm Vicki Michelle's Music Mix
Vicki Michelle
4pm The Arts Programme
Rob West and Claire Gevaux
6pm Stepping Out
Nigel Fitzmaurice
8pm On The Ropes
Mark and Charlie Foley
9pm Best Of The Guests
Steve Robertson
11pm Cultura Brazil
Ezequiel Cassol
12am Destination Dawn
Latest blogs from Karin Ridgers
A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Business Club Members: The Beeches | Blue Serif | Brandler Galleries | Foretell Digital | Hallmark Care Homes | Kinetic Podiatry | Newboulds Solicitors | RCH Brentwood Care Centre | Saint Francis Hospice | Utilize

Other sponsors: Abacus Shutters | Ashwells | Bennetts Funerals | Foxtel | Healthwatch Essex | Landons Solicitors | Liberty Hygiene | Pinney Talfourd | Ramsay Health Springfield Hospital | RP2 Media | Shepherd Neame

© Phoenix FM 1996-2020. Written using Notepad and PHP.