Brentwood, 3.47am: 3°C, clear sky

House of Fun – We Find Out More About Ayurveda, Yoga and Reiki and Hear Some Super Tracks Too…

Karin’s guests this week were Halana and Hunni Palmer and Laura Seddon who have set up the vegan friendly Yovedic Retreats who came in to talk about positive living, Ayurveda, yoga and Reiki. We chat about how to get started yoga, the benefits of Ayurveda and hear more about their coming retreat in Morocco!

We hear about Karin hosting the auction for the incredible Wilderness Foundation and sharing the stage with some incredible speakers!

All of this and some super tracks too…. Please do click here to listen to the show again as it will sound as super as it did on the night 🙂


Today’s playlist:

Madness – My Girl
Blondie – Heart of Glass
Jam – Beat Surrender
Free – All Right Now
Undertones – Teenage Kicks
Cure – Friday I’m In Love
Alice Deejay – Better Off Alone
Atlantic Ocean – Waterfall
Felix – Don’t You Want Me
Paul Johnson – Get Get Down
The Original – I Luv U Baby
Little Nell, Patricia Quinn & Richard O’Brien – Time Warp
A Tribe Called Quest – Can I Kick It
DJ Jazzy Jeff & The Fresh Prince – Summertime
Soul II Soul feat Caron Wheeler – Back to Life

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Today's schedule
12am Destination Dawn
7am The Breakfast Show
Mike Porter
10am Eat My Brunch
Michelle Ward
In association with Brentwood Care Centre
1pm The Happiness Algorithm
James Roast
3pm Drive
Ian Leigh
In association with Saint Francis Hospice
6pm Worldwide Webb
Ella Webb
7pm Body Talk
Melanie Watson
8pm Curveballs
Nick Field
10pm Reggae Revival
Daren Mootoo
12am Destination Dawn
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