| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | The Playlist Uninterrupted recent chart hits |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick will be talking to Pauline Randall, licensed lay minister at Billericay and Little Burstead Team ministry |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be chatting to Steve Linton about Brentwood Town FC's 3G project and other news from the club |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to German band The Deadnotes about their new single |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. The Havering Music Makers will be be in the studio to talk about their society and production of The Wind In The Willows |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to cult singer/songwriter Helen McCookerybook |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Michelle Spencer brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be talking to Toronto singer/songwriter Jaymze about his latest release |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Dominic Fenton from The Activity Connector will be talking about the upcoming Men’s Mental Health Conference |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Karla Brown and Anver Anderson from Pantoloons will be talking about their new production of Pinocchio at The Institute in Braintree |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | The Playlist Uninterrupted recent chart hits |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick will be talking to Pauline Randall, licensed lay minister at Billericay and Little Burstead Team ministry |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be chatting to Steve Linton about Brentwood Town FC's 3G project and other news from the club |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to German band The Deadnotes about their new single |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. The Havering Music Makers will be be in the studio to talk about their society and production of The Wind In The Willows |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to cult singer/songwriter Helen McCookerybook |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Michelle Spencer brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be talking to Toronto singer/songwriter Jaymze about his latest release |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Dominic Fenton from The Activity Connector will be talking about the upcoming Men’s Mental Health Conference |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Karla Brown and Anver Anderson from Pantoloons will be talking about their new production of Pinocchio at The Institute in Braintree |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be talking to health and wellbeing coach Veronica Wilde |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Rob Saggs from homeless charity CHESS will be talking about the latest news from his organisation |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with Andy Gardener |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Musician Alex Boucher will be in the studio to talk about his book Three and a Half Minutes of Fame |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson. Jane Granby from Billericay Operatic Society will be in the studio to talk about the group's production of The Wedding Singer |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick will be talking to Rev Nicholas Pucenot, curate at St Michael's Westcliff |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | The Playlist Uninterrupted recent chart hits |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Tracey Johnson and Tammy Stone from Vita Health Group will be talking about long term health conditions |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson. Bob will be chatting to Philip Wharam, counsellor and psychotherapist about his #mendonttalk mental health campaign |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Samantha Brazier-Gibbs, vicar of The Priory Church Blackmore, St. Peter & St. Paul Stondon Massey & St. Nicholas Fyfield will be in the studio to talk about the history of these churches |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews. Singer/songwriter Cora Rebel will be playing live in the studio |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
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