This week we have been speaking with Claire Cordeaux from BAPAM about wellbeing and support for performers, the rise of read more

This week we have been exploring what mindfulness means as a creative. We have had an insight into the new read more

Our second show focusing on wellbeing is a journey into retreats and what it means to be resilient. In today’s read more

Our first show in 2022 was full of tips and suggestions of how to look after yourself as we’re going read more

In the Boxing Day Special, Claire shared the top 10 musicals, best Exhibitions, most listened to podcasts from 2021 and read more

It was a bittersweet show this week and we said cheerio to one half of the Arts Programme, our very read more

This week on the programme, we reopened all our Artvent Calendar doors from last week, gave you some more book read more

This week we heard about all the activities taking place in the Mercury Mall, Romford from our guest Natalie Bays read more

Art and all that jazz on this edition of the programme. Mark Kass, Director of the Jazz Centre UK joins read more

Claire talks to Liza Vallance from Studio 3 Arts, and Suzanne Kuyser from the Hutton & Shenfield Choral Society joins read more

This Remembrance Sunday edition includes an interview with JP Wyndham from the Brentwood Imperial Youth Band. Francis Lynch from Electric read more

Off the back of Bonfire Night this week’s show has the theme of Fire. Rob looks into the origins of read more

It’s Halloween! Claire talks to best selling author of the Essex Witch Museum Mysteries – Syd Moore. Rob & Claire read more

Antonia Jones curator of the podcast AJ’s Soundbooth joins Rob & Claire in the studio to discuss dance music and read more

Rob speaks to Spoken Word artist Russeni, and is also joined in the studio by Natalie Bays from The No read more

It’s Black History month. Claire shares news of local and national events to celebrate the contributions made by Black and read more

It’s National Poetry day on Thursday 7th and so this edition of The Arts Programme focuses on poems. Rob speaks read more

Claire talks to photographer Hannah Davis on the programme this week. Hannah’s dream like images are also the inspiration for read more

It’s all about icons and idols on this week’s programme. Claire talks to legendary iconic photographer Bill Orchard. Also Rob read more

Theatre Director Ryan McBryde joins Rob & Claire in the studio to talk about his work, the Mercury Theatre, and read more