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Florence and the Machine - Spectrum (Say My Name) (Calvin Harris remix)
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In The Papers
Mick reveals how to get the best of nature at the historic Warley Place
17 May 2025
Giving new radio presenters like Chyna chance to get experience
19 Apr 2025
From garden shed studio to Radio 1 festival
12 Apr 2025
Presenters celebrate 18 years of our radio station being on FM
08 Apr 2025
Lisa explains the impact of dementia
29 Mar 2025
Competition in Lee’s memory
22 Mar 2025
Wine-tasting evening raises nearly £8,000 in aid of charity
15 Mar 2025
Essex band members busier than ever
09 Mar 2025
Bob’s special tribute to Daphne
01 Mar 2025
Help for men suffering in silence with mental health
22 Feb 2025
Ex-cricketer tells how he took his life to new heights
15 Feb 2025
Dominic’s first mental health conference for men
08 Feb 2025
Two singer-songwriters talk about their work and plans for this year
01 Feb 2025
Theatre group tell extraordinary stories about ordinary humans
27 Jan 2025
Fundraising efforts to buy special bike for care centre
18 Jan 2025
How your sense of self-worth can be boosted as a volunteer
11 Jan 2025
Groundbreaker who had UK chart-topper and composed famous theme
14 Dec 2024
Kim is helping give hope to the owners of missing pets
07 Dec 2024
Businesses are doing their bit for community
30 Nov 2024
Charity brings back inclusive nightclub fun with Starburst
23 Nov 2024
James talks about important role of trustees in supporting charities
16 Nov 2024
The tale of an anxious dog that can help children deal with their feelings
10 Nov 2024
Historian Margaret tells listeners about Essex link to Count Dracula
02 Nov 2024
Black History Month guest Sharon celebrates significant contributions
19 Oct 2024
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