I was joined in the studio by Sharon Williams and Alice Ryan from N-ACT. We explored the importance of mental health and how immersive theatre can be a safe way to open up discussions about such an important topic. They were kind enough to share their 5-4-3-2-1 grounding method. Teaching us how to reset and balance our life in the moments of struggle.
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Brentwood: currently 13°C, clear sky high today 16°C, low tonight 12°C sunrise 5.16am, sunset 8.32pm |
The Happiness Algorithm with special guests Sharon Williams & Alice Ryan from N-ACT
I was joined in the studio by Sharon Williams and Alice Ryan from N-ACT. We explored the importance of mental health and how immersive theatre can be a safe way to open up discussions about such an important topic. They were kind enough to share their 5-4-3-2-1 grounding method. Teaching us how to reset and balance our life in the moments of struggle.
The Happiness Algorithm with special guests Sharon Williams & Alice Ryan from N-ACT
I was joined in the studio by Sharon Williams and Alice Ryan from N-ACT. We explored the importance of mental health and how immersive theatre can be a safe way to open up discussions about such an important topic. They were kind enough to share their 5-4-3-2-1 grounding method. Teaching us how to reset and balance our life in the moments of struggle.
The Happiness Algorithm with special guests Sharon Williams & Alice Ryan from N-ACT
I was joined in the studio by Sharon Williams and Alice Ryan from N-ACT. We explored the importance of mental health and how immersive theatre can be a safe way to open up discussions about such an important topic. They were kind enough to share their 5-4-3-2-1 grounding method. Teaching us how to reset and balance our life in the moments of struggle.
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