Brentwood, 3.15am: 17°C, light rain

James Roast

Recent posts from James



The Happiness Algorithm with special guest Jon Salmon

My guest today has created an award-winning production studio, a pioneer of live video streaming from some of the largest read more



The Happiness Algorithm with special guest George David Hodgson

My guest today is described as ‘the mental health spokesperson of our generation’. He’s a ‘fashionpreneur’, public speaker and mental read more



The Happiness Algorithm with special guest Natalie Costa

My guest has spent more than ten years in teaching and education. She’s seen first hand the struggles, pressures and read more



The Happiness Algorithm with special guest Giles Paley-Phillips

My guest today grew up on the south coast. After leaving school at 16 he pursued a career in music, read more



The Happiness Algorithm with special guest Jonny Benjamin MBE

Off the back of an extremely busy Mental Health awareness week my guest today is an award-winning mental health campaigner, read more



The Happiness Algorithm with special guest Matt Johnson

It’s mental health awareness week and what a way to mark it. My guest is from the beautiful Welsh town read more



The Happiness Algorithm with special guest Gemma Louise Doyle

On today’s show I was joined by Gemma Louise Doyle. A singer songwriter who epitomises strength, courage and determination. After read more



The Happiness Algorithm with special guest Jack Walton

On this week’s show we discussed all things self-care and how each and every one of us has the opportunity read more



The Happiness Algorithm with special guest Alex Dodman

I was joined on the show today by Alex Dodman, the man behind the very popular Instagram account – The read more



The Happiness Algorithm with special guest Andy Kershaw

Another lock down edition of The Happiness Algorithm with my very special guest, Andy Kershaw. A former professional rugby player read more



The Happiness Algorithm with special guest Ryan Holder

We had to take a short break due to COVID-19 but WE’RE BACK! The Happiness Algorithm returned this week with read more



The Happiness Algorithm with special guest Jack Pridmore

I was joined in the studio by Jack Pridmore, mental health advocate, TV Z-lister (his words, not mine) and published read more



The Happiness Algorithm with special guests Rodney & Leanne Stone

I was joined in the studio by the truly inspirational Rodney and Leanne Stone. Rod shared his story of addiction read more



The Happiness Algorithm with special guests Matt, Adam & Ashley from Sands Utd Essex

Sadly, in the UK the death of a baby is not a rare event. Every 90 minutes – the length read more



The Happiness Algorithm with special guest Mike Jennings

I was joined in the studio by English Channel swimmer Mike Jennings. We discussed mindset, emotional strength and picking a read more



The Happiness Algorithm with special guest Billy P Harding

I was joined in the studio by Billy P Harding. We discussed all things mental health, emotional wellbeing and what read more



The Happiness Algorithm with special guests Katie Heaphy and Dad, John

I was joined in the studio by Katie Heaphy and her father, John. Katie shared her journey of anxiety, depression, read more



The Happiness Algorithm with special guest Gary Dudman Pt.2

I was joined in the studio by fellow Phoenix FM presenter, Gary Dudman. This was the concluding part of our read more



The Happiness Algorithm with special guest Lee Glynn

I was joined by a very special guest, Lee Glynn. Lee shared his story of grit, determination, drive and success. read more



The Happiness Algorithm with special guests Matt and Dan from Croft & Cotes

I was joined in the studio by Matt and Dan from Croft & Cotes. We discussed all things mental health, read more

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