My guest today is a Meditation Teacher. Her work is based around guiding people back to their natural energetic rhythms, working with the elemental energies in nature and the cosmos to realign and nurture our bodies energy centres.

She is also the founder of Virtually Mindful, a business that specialises in virtual consulting and support services for wellbeing businesses. The fact that she’s an Evolutionary Herbalist, Energy Practitioner and Intuitive Guide enables her to support business to strike the right work life balance.

I was delighted to welcome to the show Rachael Morley.