James Roast

Recent posts from James



The Happiness Algorithm with special guest Jack Walton

On this week’s show we discussed all things self-care and how each and every one of us has the opportunity read more



The Happiness Algorithm with special guest Alex Dodman

I was joined on the show today by Alex Dodman, the man behind the very popular Instagram account – The read more



The Happiness Algorithm with special guest Andy Kershaw

Another lock down edition of The Happiness Algorithm with my very special guest, Andy Kershaw. A former professional rugby player read more



The Happiness Algorithm with special guest Ryan Holder

We had to take a short break due to COVID-19 but WE’RE BACK! The Happiness Algorithm returned this week with read more



The Happiness Algorithm with special guest Jack Pridmore

I was joined in the studio by Jack Pridmore, mental health advocate, TV Z-lister (his words, not mine) and published read more



The Happiness Algorithm with special guests Rodney & Leanne Stone

I was joined in the studio by the truly inspirational Rodney and Leanne Stone. Rod shared his story of addiction read more



The Happiness Algorithm with special guests Matt, Adam & Ashley from Sands Utd Essex

Sadly, in the UK the death of a baby is not a rare event. Every 90 minutes – the length read more



The Happiness Algorithm with special guest Mike Jennings

I was joined in the studio by English Channel swimmer Mike Jennings. We discussed mindset, emotional strength and picking a read more



The Happiness Algorithm with special guest Billy P Harding

I was joined in the studio by Billy P Harding. We discussed all things mental health, emotional wellbeing and what read more



The Happiness Algorithm with special guests Katie Heaphy and Dad, John

I was joined in the studio by Katie Heaphy and her father, John. Katie shared her journey of anxiety, depression, read more



The Happiness Algorithm with special guest Gary Dudman Pt.2

I was joined in the studio by fellow Phoenix FM presenter, Gary Dudman. This was the concluding part of our read more



The Happiness Algorithm with special guest Lee Glynn

I was joined by a very special guest, Lee Glynn. Lee shared his story of grit, determination, drive and success. read more



The Happiness Algorithm with special guests Matt and Dan from Croft & Cotes

I was joined in the studio by Matt and Dan from Croft & Cotes. We discussed all things mental health, read more



The Happiness Algorithm with special guests Sharon Williams & Alice Ryan from N-ACT

I was joined in the studio by Sharon Williams and Alice Ryan from N-ACT. We explored the importance of mental read more



The Happiness Algorithm – Show 5 (Lads Need Dads) Joe’s live performance

Joe’s amazing live performance on show 5, with my very special guests from Lads Need Dads.



The Happiness Algorithm with special guests Sonia, Joel and Joe from Lads Need Dads – Show 5

We’re back, Happy 2020! What a way to kick off the new year. Another amazing show spent with 3 true read more



The Happiness Algorithm with special guest Gary Dudman (PART1) – show 4

Part 1 of my conversation with fellow radio presenter Gary Dudman. Gary shared his journey into adulthood. A story of read more



The Happiness Algorithm with special guests Rev. Patrick Sherring & Fr. Tom Page

What an amazing show. With Psychology and Spirituality being as close as its ever been, I had the pleasure of read more



The Happiness Algorithm with special guest Dennis Relojo-Howell – Episode 2

  I was joined this week by a leading blog Psychologist, Dennis Relojo-Howell.  We discussed all things mental health, emotional read more



The Happiness Algorithm with special guest Ryan Holder

I was joined in the studio by personal trainer and coach Ryan Holder.  We discussed the importance of mindset, meditation read more

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