My guest today is a mental health advocate, campaigner, and writer. He knows first-hand what it’s like to reach rock read more
On today’s show we are talking all things addiction. My guest is co-host of the ‘All Bets Are Off’ podcast. read more
My guest today is a psychologist, author, and fellow podcast host. She has spent her career working with some of read more
My guest today is a mental health blogger from Hampshire. She’s also a qualified mental health nurse and runs a read more
On today’s show we explored all things breath. I was joined by a leading figure and evangelist for Breathwork; believed read more
On today’s show we discussed all things resilience and hope. Sadly, every year around 55,000 women and 370 men are read more
My guest today, Dr Harun Thomas, is a surgeon. One of the first surgeons in the United Kingdom to successfully read more
My guest today was Hope Virgo. She is an author, public speaker and campaigner for mental health. What led her read more
Joining me in the studio again was the incredible George Bullard. This is concluding part of my conversation with the read more
I was joined on today show by George Bullard. A world record breaking explorer, endurance athlete and speaker. He believes read more
My guest today has created an award-winning production studio, a pioneer of live video streaming from some of the largest read more
My guest today is described as ‘the mental health spokesperson of our generation’. He’s a ‘fashionpreneur’, public speaker and mental read more
My guest has spent more than ten years in teaching and education. She’s seen first hand the struggles, pressures and read more
My guest today grew up on the south coast. After leaving school at 16 he pursued a career in music, read more
Off the back of an extremely busy Mental Health awareness week my guest today is an award-winning mental health campaigner, read more
It’s mental health awareness week and what a way to mark it. My guest is from the beautiful Welsh town read more
On today’s show I was joined by Gemma Louise Doyle. A singer songwriter who epitomises strength, courage and determination. After read more
On this week’s show we discussed all things self-care and how each and every one of us has the opportunity read more
I was joined on the show today by Alex Dodman, the man behind the very popular Instagram account – The read more
Another lock down edition of The Happiness Algorithm with my very special guest, Andy Kershaw. A former professional rugby player read more