My guest today has created an award-winning production studio, a pioneer of live video streaming from some of the largest read more

My guest today is described as ‘the mental health spokesperson of our generation’. He’s a ‘fashionpreneur’, public speaker and mental read more

My guest has spent more than ten years in teaching and education. She’s seen first hand the struggles, pressures and read more

My guest today grew up on the south coast. After leaving school at 16 he pursued a career in music, read more

Off the back of an extremely busy Mental Health awareness week my guest today is an award-winning mental health campaigner, read more

It’s mental health awareness week and what a way to mark it. My guest is from the beautiful Welsh town read more

On today’s show I was joined by Gemma Louise Doyle. A singer songwriter who epitomises strength, courage and determination. After read more

On this week’s show we discussed all things self-care and how each and every one of us has the opportunity read more

I was joined on the show today by Alex Dodman, the man behind the very popular Instagram account – The read more

Another lock down edition of The Happiness Algorithm with my very special guest, Andy Kershaw. A former professional rugby player read more

We had to take a short break due to COVID-19 but WE’RE BACK! The Happiness Algorithm returned this week with read more

I was joined in the studio by Jack Pridmore, mental health advocate, TV Z-lister (his words, not mine) and published read more

I was joined in the studio by the truly inspirational Rodney and Leanne Stone. Rod shared his story of addiction read more

Sadly, in the UK the death of a baby is not a rare event. Every 90 minutes – the length read more

I was joined in the studio by English Channel swimmer Mike Jennings. We discussed mindset, emotional strength and picking a read more

I was joined in the studio by Billy P Harding. We discussed all things mental health, emotional wellbeing and what read more

I was joined in the studio by Katie Heaphy and her father, John. Katie shared her journey of anxiety, depression, read more

I was joined in the studio by fellow Phoenix FM presenter, Gary Dudman. This was the concluding part of our read more

I was joined in the studio by Matt and Dan from Croft & Cotes. We discussed all things mental health, read more

I was joined in the studio by Sharon Williams and Alice Ryan from N-ACT. We explored the importance of mental read more