Mastodon drive Archives - Phoenix FM

Ep 18 Plantar Fasciitis – You voted and you decided that Michelle’s theme tune is????

Plantar Fasciitis – Plant-er fash-ee-eye-tis — Plantar = Foot Fasciitis = Muscles Plantar Fasciitis = Means cramps or pain, near read more

Frankie Lily – Debut Single Drink – Starstruck Finalist

Frankie Lily – singer songwriter, that wowed the panel on the first season of the TV smash Hit Startstruck and read more

Keeley – Drive Live Session – Debut Album and keeping Inga Maria Hauser’s name in the forefront of peoples minds

Keeley took time out of her UK tour to come along to the studio in Brentwood for a Drive Live read more

Ep 17 – Improving your balance – Michelle Spencer Drive’s Wellbeing coach

Today Michelle showed us a super easy exercise to improve our balance. The Mountain Pose Did you know that 1 read more

James Gardner – Escape to the city allotment diary – Mental Health benefits of gardening

James Gardner, who on instagram shares a diary of his love for his city centre allotment plot. We discover how read more

Evy Frearson -singer/songwriter/actor – Drive Live Unplugged session – Sylvia Young Theatre School

Multi Instrumentalist/ Singer/Songwriter/Actor: Evy not only performed 3 of her tracks live for us at the Brentwood Studio but also read more

TJ Higgs, Charity Ball In aid of Little Havens Children’s Hospice

TJ Higgs joined Jo in the studio to tell us all about a charity ball TJ & her friends are read more

EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Song of the day Two Tribes Yoga isn’t just stretching – We discover the difference between Pilates & Yoga Michelle read more

Margarita Helene – Drive Live Session

Margarita Helene– singer songwriter, guitarist & keyboard player. Margarita performed 3 of her tracks on keyboard & guitar, live at read more

Anne Brown – Saint Francis Hospice – Half Marathon & Big Heart Lunch

Anne – Head of Major Gifts and Partnerships at Saint Francis Hospice (SFH), joined me to talk about upcoming fundraiser read more

Ep 14 Menopause, Dangers of self diagnosis, Thyroid & Good Vibrations

Song choice of the day was Fleetwood Mac with Don’t stop We’ll be putting out a poll soon for your read more

Greg Lansdowne – Essex Retro Football Show

Greg Lansdowne has been employed by many major sporting bodies, including the International Cricket Council, England & Wales Cricket Board, read more

Local Peter Baker – Drive Live Session

Peter Baker singer songwriter, producer, who’s New alum Time for Tiffin due for release in October Joined Jo In the read more

Drive – Karen Cole Essex Business Partnerships

Essex Business Partnerships Marketing Director, Karen Cole Joined Jo in the studio. We hear about their events inc. the upcoming read more

Ep 13 Do your hips lie? Michelle Spencer, Drive Wellbeing coach

We are still looking for a theme tune for Drives wellbeing coach/guru, Michelle Spencer. Contenders so far are: Bros & read more

Drive – educator, voice artist, entertainer and one half of Lea & Lulu!

Local, Leanne Herring a video content creator, voice artist, entertainer & educator joined Jo who threw quick fire questions at read more

Drive – Hornchurch Round Table – Santa summer food bank collection

Andy Furneaux of Hornchurch Round Table Joined Jo to talk about Sunday the 20th August Foodbank Collection – Santa is read more

Ep 12 – How Yoga can help with insomnia

Are you an insomniac? If so then this will be the best 10 minutes you’ll spend listening on catch up read more

Carrie & Natalie Kaleidoscope – LGBTQ+ Film Festival

Locals Carrie Kendall & Natalie Keeling joined Jo on Drive to talk about their upcoming Film Festival. Film maker Carrie read more

Local Author – Emma Marns – The Walk

Essex Author Emma Marns – studied at the mayflower high school in Billericay – Graduated at Trinity College in Dublin, read more