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Drive
Fatima Whitbread M.B.E – Fatima’s UK Campaign
07 Mar 2024
Ep 33 – Pinched Nerves – Inc. Sciatica, Carpal Tunnel – Tell your yoga coach and listen to your body
06 Mar 2024
The Music Man Project -“It’s a happy, smiley, wonderful music making place to be.”
03 Mar 2024
Feb – Steve Linton & Daughter Sophia – Updates on Brentwood Town FC Project 3G, upcoming matches and an Easter egg campaign
28 Feb 2024
Meet Author Emma Marns – Book clubs, events, prologue skippers & villains
27 Feb 2024
Ep 32 – Wellbeing – Yoga when Pregnant? – Certain poses to avoid
26 Feb 2024
Drive Live Session – Nish Faith – Austria to London
25 Feb 2024
Keith Woodcock – Brentwood Access Group -Making getting around Brentwood, easier and more enjoyable for everybody.
25 Feb 2024
Ep 31 Wellbeing – Somatic exercise, what does it actually mean? – Being careful of quick fix fads – Drive
19 Feb 2024
Essex Business Partnerships – Health & Wellbeing Conference – The Importance of having a health & Wellbeing strategy in business
17 Feb 2024
Drive Live Session Frankie Bird – Reading to London and Essex
14 Feb 2024
Ep 30 Heart Openers – Shine your heart forward – Just in time for Valentines day
13 Feb 2024
Mind Of The Student
08 Feb 2024
Ep 29 Drive – Stretching hamstrings – practising our cowboy skills & the cork block makes another appearance in the studio
04 Feb 2024
Jo’s Drive Show track of the week -Josie Beth
04 Feb 2024
Carol Wakeman – Find Your Active – Mental Health Benefits through exercise
01 Feb 2024
Ep 28 – Mindfulness – Motions, feelings and coloured sweets
30 Jan 2024
Steve Linton – Brentwood Town FC – Project 3G
29 Jan 2024
Drive Track Of The Week – Nish Faith
24 Jan 2024
Ep 27 – Senses awareness/mindfulness – Michelle brought chocolate into the studio!
21 Jan 2024
Word Of The Week
17 Jan 2024
Health & Wellbeing Conference – Essex Business Partnerships
13 Jan 2024
Ep 26 – Looking after your hamstrings and the donkey kick pose
12 Jan 2024
Jo’s Open Mic Tour of Essex & East London for Drive
09 Jan 2024
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