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Ep 26 – Looking after your hamstrings and the donkey kick pose

Michelle Spencer - Jo Drive

Today we learnt how to look after our hamstrings
Super,simple exercises.
My favourite is the Donkey Kick Pose

Michelle’s website

P H O E N I X   P L A Y E R
Ep 26 - Looking after your hamstring and the donkey kick
Drive
Jo Bailey
 
 
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Ep 26 – Looking after your hamstrings and the donkey kick pose

Michelle Spencer - Jo Drive

Today we learnt how to look after our hamstrings
Super,simple exercises.
My favourite is the Donkey Kick Pose

Michelle’s website

P H O E N I X   P L A Y E R
Ep 26 - Looking after your hamstring and the donkey kick
Drive
Jo Bailey
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 26 – Looking after your hamstrings and the donkey kick pose

Michelle Spencer - Jo Drive

Today we learnt how to look after our hamstrings
Super,simple exercises.
My favourite is the Donkey Kick Pose

Michelle’s website

P H O E N I X   P L A Y E R
Ep 26 - Looking after your hamstring and the donkey kick
Drive
Jo Bailey
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 26 – Looking after your hamstrings and the donkey kick pose

Michelle Spencer - Jo Drive

Today we learnt how to look after our hamstrings
Super,simple exercises.
My favourite is the Donkey Kick Pose

Michelle’s website

P H O E N I X   P L A Y E R
Ep 26 - Looking after your hamstring and the donkey kick
Drive
Jo Bailey
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM