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Ep 29 Drive – Stretching hamstrings – practising our cowboy skills & the cork block makes another appearance in the studio

Drives Wellbeing coach & yoga instructor Michelle Spencer, shares an exercise where she says she can guarantee you‘ll be able to touch your toes by the end of the week!

She also shares even more fascinating facts – Easy, fun, exercises to help look after your hamstrings – practising our cowboy skills & the cork block makes its return.

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 29 Stretching hamstrings - practising our cowboy skills & the cork block makes another appearance in the studio
Drive
Jo Bailey

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Ep 29 Drive – Stretching hamstrings – practising our cowboy skills & the cork block makes another appearance in the studio

Drives Wellbeing coach & yoga instructor Michelle Spencer, shares an exercise where she says she can guarantee you‘ll be able to touch your toes by the end of the week!

She also shares even more fascinating facts – Easy, fun, exercises to help look after your hamstrings – practising our cowboy skills & the cork block makes its return.

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 29 Stretching hamstrings - practising our cowboy skills & the cork block makes another appearance in the studio
Drive
Jo Bailey

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 29 Drive – Stretching hamstrings – practising our cowboy skills & the cork block makes another appearance in the studio

Drives Wellbeing coach & yoga instructor Michelle Spencer, shares an exercise where she says she can guarantee you‘ll be able to touch your toes by the end of the week!

She also shares even more fascinating facts – Easy, fun, exercises to help look after your hamstrings – practising our cowboy skills & the cork block makes its return.

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 29 Stretching hamstrings - practising our cowboy skills & the cork block makes another appearance in the studio
Drive
Jo Bailey

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 29 Drive – Stretching hamstrings – practising our cowboy skills & the cork block makes another appearance in the studio

Drives Wellbeing coach & yoga instructor Michelle Spencer, shares an exercise where she says she can guarantee you‘ll be able to touch your toes by the end of the week!

She also shares even more fascinating facts – Easy, fun, exercises to help look after your hamstrings – practising our cowboy skills & the cork block makes its return.

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 29 Stretching hamstrings - practising our cowboy skills & the cork block makes another appearance in the studio
Drive
Jo Bailey

Subscribe to our newsletter!
One a month, no spam, honest

Now on air
Coming up
More from Drive
More from
More from Phoenix FM