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Ep 17 – Improving your balance – Michelle Spencer Drive’s Wellbeing coach

Today Michelle showed us a super easy exercise to improve our balance. The Mountain Pose
Did you know that 1 in 2 women & 1 in 5 men over 50, break a bone due to osteoporosis?

We also play the final 5 songs that YOU need to choose as Michelles’s theme tune (OPENING MONDAY 18th – THURSDAY 21st)

you can vote on Jo’s socials from Monday!

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 17 - Drive's Wellbeing Coach - Improving your balance
Drive
Jo Bailey
Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 17 – Improving your balance – Michelle Spencer Drive’s Wellbeing coach

Today Michelle showed us a super easy exercise to improve our balance. The Mountain Pose
Did you know that 1 in 2 women & 1 in 5 men over 50, break a bone due to osteoporosis?

We also play the final 5 songs that YOU need to choose as Michelles’s theme tune (OPENING MONDAY 18th – THURSDAY 21st)

you can vote on Jo’s socials from Monday!

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 17 - Drive's Wellbeing Coach - Improving your balance
Drive
Jo Bailey
Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 17 – Improving your balance – Michelle Spencer Drive’s Wellbeing coach

Today Michelle showed us a super easy exercise to improve our balance. The Mountain Pose
Did you know that 1 in 2 women & 1 in 5 men over 50, break a bone due to osteoporosis?

We also play the final 5 songs that YOU need to choose as Michelles’s theme tune (OPENING MONDAY 18th – THURSDAY 21st)

you can vote on Jo’s socials from Monday!

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 17 - Drive's Wellbeing Coach - Improving your balance
Drive
Jo Bailey
Now on air
Coming up
More from Drive
More from
More from Phoenix FM


Ep 17 – Improving your balance – Michelle Spencer Drive’s Wellbeing coach

Today Michelle showed us a super easy exercise to improve our balance. The Mountain Pose
Did you know that 1 in 2 women & 1 in 5 men over 50, break a bone due to osteoporosis?

We also play the final 5 songs that YOU need to choose as Michelles’s theme tune (OPENING MONDAY 18th – THURSDAY 21st)

you can vote on Jo’s socials from Monday!

Michelle Spencer

P H O E N I X   P L A Y E R
Ep 17 - Drive's Wellbeing Coach - Improving your balance
Drive
Jo Bailey
Now on air
Coming up
More from Drive
More from
More from Phoenix FM