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Brentwood: currently 8°C, clear sky high today 15°C, low tonight 9°C sunrise 5.23am, sunset 8.26pm |
Today Michelle showed us a super easy exercise to improve our balance. The Mountain Pose
Did you know that 1 in 2 women & 1 in 5 men over 50, break a bone due to osteoporosis?
We also play the final 5 songs that YOU need to choose as Michelles’s theme tune (OPENING MONDAY 18th – THURSDAY 21st)
you can vote on Jo’s socials from Monday!
Today Michelle showed us a super easy exercise to improve our balance. The Mountain Pose
Did you know that 1 in 2 women & 1 in 5 men over 50, break a bone due to osteoporosis?
We also play the final 5 songs that YOU need to choose as Michelles’s theme tune (OPENING MONDAY 18th – THURSDAY 21st)
you can vote on Jo’s socials from Monday!
Today Michelle showed us a super easy exercise to improve our balance. The Mountain Pose
Did you know that 1 in 2 women & 1 in 5 men over 50, break a bone due to osteoporosis?
We also play the final 5 songs that YOU need to choose as Michelles’s theme tune (OPENING MONDAY 18th – THURSDAY 21st)
you can vote on Jo’s socials from Monday!
Today Michelle showed us a super easy exercise to improve our balance. The Mountain Pose
Did you know that 1 in 2 women & 1 in 5 men over 50, break a bone due to osteoporosis?
We also play the final 5 songs that YOU need to choose as Michelles’s theme tune (OPENING MONDAY 18th – THURSDAY 21st)
you can vote on Jo’s socials from Monday!
