Our resident Yoga Guru Michelle, tells us why she calls her classes Midlife Yoga instead of Menopause Yoga?
Life gets good at 40 – Explains what to expect if you go along to one of her classes.
The exercise we learnt was an heart opening exercise – Love, Is , Within, Me
We also hear the penultimate track (Whitney Houston) as YOU will be deciding after next week’s show, the song that will become Michelles Theme Tune!
Ep 16 - Life Gets Good At 40 - Why call it Midlife Yoga instead of Menopause Yoga
Drive
Jo Bailey
Drive
Jo Bailey
