How do you deal with stress?

After having a stressful week Karin wants to hear how you relax and calm down.

We have expert sisters giving their advice in the studio too … based at Pinewood Studios Jo Riley is the go to massage therapist to the stars and Emma Riley works with clients on an energetic level as well as designing beautiful jewellery with a humanitarian twist.

We find out more about ways of dealing with stress, what the top stars are doing massage wise as well as playing the best music ever….!

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Thanks for listening to today’s show!

Here’s our playlist:

Madness – The Prince
Tears For Fears – Pale Shelter
Cure – Friday I’m In Love
Transvision Vamp – Baby I Don’t Care
Rozalla – Everybody’s Free (To Feel Good)
Kleshay – Reasons (Full Crew Club Mix)
James Bay – Craving
Lenny Kravitz – Fly Away
Lady Gaga & Bradley Cooper – Shallow
Florence and the Machine – Shake It Out
Muse – Uprising
Felix – Don’t You Want Me
Radiohead – Creep
Irene Cara – Flashdance … What A Feeling