Last Year the mass Yogathon on Shenfield Common, organised by Wellbeing Yoga Brentwood, raised almost £3,000 for Brentwood Mind – a charity supporting people with mental health issues.

A total number of 108 sun salutations, an ancient and well-known sequence of 12 postures and breaths, were performed over two-hours.

This year on May 16 They’re doing it all again! Today in the studio Jessica Livingstone and Jo Kemp from Wellbeing Yoga Brentwood told us all about it.

Jo Kemp and Jessica Livingstone

You can listen to our chat here –

You can sign up via www.wellbeingyoga.co.uk/workshops/ or find more details on the events Facebook page here