Monday 14th November:
I shared some Personal Development about persuasion and communication, how to reduce the risk or Breast Cancer and how to reduce Age-related Macular Degeneration. Plus, local weather and information about the fundraising and networking event I attended on Saturday held by Brentwood Community Print a local organisation that welcome employees suffering mental health issues. Why not get your printing done with them or help them with fundraising: https://www.brentwoodcommunityprint.org.uk/wordpress/
Tuesday 15th November:
‘How a low GI diet can benefit your eye health,’ information and study findings. ‘Peanut banned in school,’ story – safety gone mad – not so healthy in my opinion – junk food in schools is risking ALL the children’s health if consumed! Shared some local events that Hen’s Theatre Co. is holding at the Hermit Club in Brentwood see: https://sites.google.com/site/henstheatre/home for more information.
Wednesday 16th November: 
Advice on exercising at home and the importance of your training environment. Local events, weather and local events coming up from our local Network magazine. Shared the aim of ‘The Wellness Experiment’ which has been started by a guy inspired by ‘Supersize me’ – he plans to live an active and nutritious life for 90 days and see what happens! Check out his blog and follow his progress and findings!
Thursday 17th November:
Norman Ellis came into the studio to, not only make me look like a complete fool by leading me to believe a story that was obviously not true (but you never know!), but also talk about essexhairdressers.com, what its advantages are and why its useful for salons, stylists and people who want to find a good hairdresser or stay up-to-date with their local salon. Listen again:
Talking to Norman Ellis from Essexhairdressers.com
Norman Elis (right)
Friday 18th November:
I have been speaking about local events and weather and I was joined by a guest to discuss Depression and Bi-polar and share our experiences. One of my most enjoyable discussions on Phoenix FM so far – perhaps its close to my heart. Sarah also speaks about what has helped her increase her happiness – exercise! If you are suffering a mental health issue you are not alone! Please get in touch with me if you would like to come on Drive and share your experience – lets stamp out the stigma and ignorance surrounding mental health issues. Click below to listen again:
