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Brentwood: currently 16°C, clear sky high today 18°C, low tonight 14°C sunrise 7.01am, sunset 6.33pm |
Programme schedule
Tuesday 3 October 2023| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Wednesday 4 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | Then And Now Xanthe Bearman looks back at newer songs from older artists |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Local band Dead Red Jets will be playing live in session |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 5 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Siobhan Copland |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be talking to Northern Ireland singer/songwriter Joby Fox about his music and his humanitarian work. Jo will be chatting to local yoga teacher Michelle Spencer about mindfulness and wellbeing |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift A brand new country music show presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 6 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Dan Pierce will be in the studio to talk about his new album |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 7 October 2023
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Having A Ball Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 8 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Playlist Uninterrupted recent chart hits |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | Cultura Brazil An hour of news for the Brazilian community in Essex and London with Ezequiel Cassol (in Portuguese) |
Monday 9 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When. To kick off Hospice Care Week, Mike will be talking to Saint Francis Hospice staff nurse Dan Loughlin |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross. Mike Davies from the Rayleigh Town Museum will be talking about the history of the A127 |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 10 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be chatting to Sally Sykes and Karen Cole from Essex Business Partnerships |
| 6pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Wednesday 11 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | Here Come The Girls Xanthe Bearman presents female fronted bands and singers and the stories behind the music |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 12 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Siobhan Copland |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Singer/songwriter Jack Leonard will be performing live in the studio |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift A brand new country music show presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 13 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Pastor Lee Carmichael of the Ingatestone Elim church will be visiting to talk about tomorrow's 90th Anniversary Open Day |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 14 October 2023
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Having A Ball Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 15 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Sophia Marie |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | Cultura Brazil An hour of news for the Brazilian community in Essex and London with Ezequiel Cassol (in Portuguese) |
Monday 16 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews. Andy will be chatting to Dutch indie band Pip Blom |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 17 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Wednesday 18 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 19 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Siobhan Copland |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift A brand new country music show presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 20 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick will be talking to Rev’d Canon Paul Hamilton, Rector of Ingrave about the latest news from his churches |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 21 October 2023
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Having A Ball Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 22 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Sophia Marie |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | Cultura Brazil An hour of news for the Brazilian community in Essex and London with Ezequiel Cassol (in Portuguese) |
Monday 23 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 24 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Wednesday 25 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 26 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Siobhan Copland |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift A brand new country music show presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 27 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick will be talking to Rob Saggs from CHESS about this year's Big Sleep Out |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 28 October 2023
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Having A Ball Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 29 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Sophia Marie |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | Cultura Brazil An hour of news for the Brazilian community in Essex and London with Ezequiel Cassol (in Portuguese) |
Monday 30 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 31 October 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Wednesday 1 November 2023
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with the latest news, traffic, travel and the Top Ten From When |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
