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high today 16°C, low tonight 5°C
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Programme schedule

Thursday 17 April 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Keith Rogers starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward.  Michelle will be talking to Tracey Johnson and Tammy Stone from Vita Health Group
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo.  Daren will chatting to Ed Warner from the blog Sports Inc about money in sport
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy.  Janet Devlin joins Madeline to discuss her long-awaited transition into country music
12amDestination Dawn
Music through the night

Friday 18 April 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amThe Playlist
Uninterrupted recent chart hits
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music.  Essex indie pop band Zoning Out will be playing live in the studio
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 19 April 2025

12amDestination Dawn
Music through the night
8amThe Playlist
Uninterrupted recent chart hits
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment.  Mark Searby will be chatting about the latest film and DVD releases
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmGeezers Pleasers and Cheesers
Mandy Cullen playing the tunes that just aren’t played enough
8pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 20 April 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmDance Anthems
Classic anthems and the best of today's dance, hip-hop and R'n'B with Alan Johnson
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Playlist
Uninterrupted recent chart hits

Monday 21 April 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amThe Playlist
Uninterrupted recent chart hits
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 22 April 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 23 April 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmWednesday Words & Music
Emma Marns brings you the latest book news and reviews along with some great music.  In an Earth Day special, Emma will be chatting to writer Dr Chris Gibson
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field.  London rock band Basharan will be playing live in the studio
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 24 April 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy.  Maddie Lenhart will be talking to Madeline about her experiences working with Julie Eddy and the creative process behind her current single For Cryin' Out Loud
12amDestination Dawn
Music through the night

Friday 25 April 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music.  Steve Linton will be talking about Brentwood Town FC's 3G project and other news from the club
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 26 April 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmGeezers Pleasers and Cheesers
Mandy Cullen playing the tunes that just aren’t played enough
8pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 27 April 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Playlist
Uninterrupted recent chart hits

Monday 28 April 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross.  Mike Davies from the Rayleigh Town Museum will be talking to Scott about VE Day
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 29 April 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 30 April 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmWednesday Words & Music
Emma Marns brings you the latest book news and reviews along with some great music
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 1 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy.  Low Gap, a folk-rock-bluegrass band, discusses their unique blend of genres and their latest music
12amDestination Dawn
Music through the night

Friday 2 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring.  Frazer Croft from Chelmsford Rough Sleeper Support will be joining Patrick in the studio
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 3 May 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmThe Playlist
Uninterrupted recent chart hits
8pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 4 May 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Playlist
Uninterrupted recent chart hits

Monday 5 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmThe Playlist
Uninterrupted recent chart hits
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 6 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music.  Essex indie singer/songwriter Dean Frost will be playing live in the studio
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 7 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmWednesday Words & Music
Emma Marns brings you the latest book news and reviews along with some great music
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 8 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy.  CMAUK, the UK’s leading country music organization, highlights their efforts to promote country music across the UK. Tennessee Twin, a country duo, will talk about their blend of traditional and modern country music and what fans can look forward to
12amDestination Dawn
Music through the night

Friday 9 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring.  Patrick will be talking to Mick Hedges, warden of Warley Place Nature Reserve
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 10 May 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmThe Playlist
Uninterrupted recent chart hits
8pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 11 May 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Playlist
Uninterrupted recent chart hits

Monday 12 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmThe Playlist
Uninterrupted recent chart hits
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 13 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmThe Playlist
Uninterrupted recent chart hits
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 14 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmThe Playlist
Uninterrupted recent chart hits
6pmWednesday Words & Music
Emma Marns brings you the latest book news and reviews along with some great music
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 15 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmThe Playlist
Uninterrupted recent chart hits
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy.  Dom Ellis, an up-and-coming indie-folk artist, discusses his journey in music, his songwriting process, and his latest projects
12amDestination Dawn
Music through the night

Friday 16 May 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmThe Playlist
Uninterrupted recent chart hits
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night