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high today 31°C, low tonight 16°C
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Programme schedule

Saturday 21 June 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment.  Bill and Juliette from Marlborough Dramatic Group will be talking about their World War II tribute show, and Mark Searby will be chatting about the latest film and DVD releases
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmSport Extra
.  Andy Gardener will be chatting with Hornchurch-based London Bees player Millie Isherwood
8pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 22 June 2025

12amDestination Dawn
Music through the night
7amThe Playlist
Uninterrupted recent chart hits
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmBen Simmons
2pmThe Playlist
Uninterrupted recent chart hits
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmAndy Gilson
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 23 June 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 24 June 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward.  Chris Booth from men's health charity CHAPS will be in to talk about the Brentwood Town screening event
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music.  Jo will be talking to Karen Boath and Sara Clifton from SNAP about SNAP Awareness Week
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 25 June 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson.  The George Harrison Project will be talking about their recent touring and their upcoming show at the Civic Theatre in Chelmsford
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 26 June 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward.  Michelle will be chatting to local authors Sylvia Kent and Andy Stuart
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music.  Brentwood singer/songwriter and multi-instrumentalist Annie Alice will be performing live in the studio
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmChilled Soulful Thursdays
Chilled, soulful, Thursdays! With Andy Furneaux
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy.  Southern gothic artist Jess Woodland will discuss her upcoming single The Show as well as her experience collaborating with previous Nightshift guest Julia DiGrazia
12amDestination Dawn
Music through the night

Friday 27 June 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events.  Colin Barber from Brentwood Chamber of Commerce will be in to talk about the latest from this year's Brentwood Business Awards
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music.  Steve Linton will be in the studio to tell us about the latest news from Brentwood Town FC
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 28 June 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 29 June 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 30 June 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross.  Mike Davies from Rayleigh Town Museum will be chatting about blue plaques
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 1 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 2 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field.  Author Lee David Carter will be talking about his upcoming third book and public speaking events
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 3 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmChilled Soulful Thursdays
Chilled, soulful, Thursdays! With Andy Furneaux
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy.  Madeline will be talking to Kitty Coen, a rising country witch-rock artist whose music blends rock attitude with southern mystique
12amDestination Dawn
Music through the night

Friday 4 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring.  Patrick's special guests this week are Neil Taggart, Headteacher of Ingatestone and Fryerning Church of England Junior School, and Geoff Woollgar who will be talking about Smartphone Free Childhood
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 5 July 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment.  Spencer will be joined in the studio by local authors Peter Gurton and Carley-Ann Osborn
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 6 July 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 7 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmThe Playlist
Uninterrupted recent chart hits
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Tuesday 8 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmThe Playlist
Uninterrupted recent chart hits
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 9 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmThe Playlist
Uninterrupted recent chart hits
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 10 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmThe Playlist
Uninterrupted recent chart hits
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmChilled Soulful Thursdays
Chilled, soulful, Thursdays! With Andy Furneaux
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy.  Standout UK country talent Becky Tate will be talking to Madeline about her latest single Highroad, and offering insights on navigating and shaping the UK country music scene
12amDestination Dawn
Music through the night

Friday 11 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 12 July 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 13 July 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 14 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Tuesday 15 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 16 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 17 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmChilled Soulful Thursdays
Chilled, soulful, Thursdays! With Andy Furneaux
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy.  Madeline will be talking to Michelle Marie abour her recent Nashville performance and her debut album Glitter Cowgirl
12amDestination Dawn
Music through the night

Friday 18 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmThe Playlist
Uninterrupted recent chart hits
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 19 July 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 20 July 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 21 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Tuesday 22 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 23 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 24 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmChilled Soulful Thursdays
Chilled, soulful, Thursdays! With Andy Furneaux
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy.  A first for The Nightshift as Madeline interviews a country author! Maggie Gates will be talking about her books Dust Storm, Downpour, and upcoming release Fire Line
12amDestination Dawn
Music through the night

Friday 25 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring.  Patrick's special guest will be The Ven Dr Sue Lucas, the new Archdeacon of Southend, and Karl Afteni from Friends of Mountnessing Windmill
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 26 July 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment.  Local band The Lucettas will be talking about their new album and summer festivals
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 27 July 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer.  Michelle will be chatting to Lauren Bracewell from Local Girl Productions
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 28 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Tuesday 29 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 30 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 31 July 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmChilled Soulful Thursdays
Chilled, soulful, Thursdays! With Andy Furneaux
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 1 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 2 August 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 3 August 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 4 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 5 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 6 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 7 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 8 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 9 August 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 10 August 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 11 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 12 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 13 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field.  Local band Lyrical Strangers will be in the studio to talk about their new album
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 14 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 15 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 16 August 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 17 August 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 18 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 19 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 20 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 21 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 22 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 23 August 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 24 August 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 25 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 26 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 27 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 28 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 29 August 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 30 August 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 31 August 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 1 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 2 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 3 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 4 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 5 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 6 September 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 7 September 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 8 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 9 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 10 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 11 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 12 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 13 September 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 14 September 2025

12amDestination Dawn
Music through the night
7amThe Playlist
Uninterrupted recent chart hits
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 15 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 16 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 17 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 18 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 19 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 20 September 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 21 September 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 22 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 23 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 24 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 25 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 26 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 27 September 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 28 September 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 29 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 30 September 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 1 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 2 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 3 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 4 October 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 5 October 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 6 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 7 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 8 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 9 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 10 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 11 October 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 12 October 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 13 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 14 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 15 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 16 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 17 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 18 October 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 19 October 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 20 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 21 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 22 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 23 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 24 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 25 October 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 26 October 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 27 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 28 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 29 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 30 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 31 October 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 1 November 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 2 November 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 3 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 4 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 5 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 6 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 7 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring.  The High Sheriff of Essex, Julie Fosh, will be Patrick's special guest
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 8 November 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 9 November 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 10 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 11 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 12 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 13 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 14 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 15 November 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 16 November 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 17 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 18 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 19 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 20 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 21 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 22 November 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 23 November 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 24 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 25 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 26 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 27 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 28 November 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 29 November 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 30 November 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 1 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 2 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 3 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 4 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 5 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 6 December 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 7 December 2025

12amDestination Dawn
Music through the night
7amThe Playlist
Uninterrupted recent chart hits
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 8 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 9 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 10 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night

Thursday 11 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Roy Tyzack
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pm98 Not Out
The latest local, national and international cricket news, interviews and features with Daren Mootoo
7pmThe Non-League Hour
John Chubb presents an hour of news from our local non-league football teams
8pmBumper To Bumper
A trawl through indie and alternative from the 1960s onwards with Gareth Williams
10pmThe Nightshift
Country and Americana presented by Madeline Christy
12amDestination Dawn
Music through the night

Friday 12 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Patrick Sherring.  Patrick's special guest is The Right Reverend Guli Francis-Dehqani, Bishop of Chelmsford
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Bliss Disciples
Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders
8pmGR80s
Music and memories from the 1980s presented by Xanthe Bearman
10pmThe Golden Years
Tracks from the 60s and 70s introduced by Andy Gilson
12amDestination Dawn
Music through the night

Saturday 13 December 2025

12amDestination Dawn
Music through the night
8amSaturday Breakfast
A lively start to your Saturday morning with Antonia Jones
10amLiving For The Weekend
Tunes and chat for your Saturday morning with Ian Cash
12pmThe Weekend Wind-Up
Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment
3pmPhoenix Sport
Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb
6pmBoogie Nights
Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance
8pmResurrection
Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews
10pmClassic Phoenix
Steve Robertson presents two hours of classical music
12amDestination Dawn
Music through the night

Sunday 14 December 2025

12amDestination Dawn
Music through the night
7amSunday Breakfast
A mellow start to your Sunday morning with Richard Connelly
10amThe Sunday Sessions
Kev Piggott presents tracks, interviews and sessions from local unsigned artists
12pmSunday Lunch
Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews
2pmVicki Michelle's Music Mix
Great music and celebrity interviews from our resident 'Allo 'Allo! star
4pmThe Midlife Mixup
Relive the 80s, 90s and Noughties with Michelle Spencer
6pmGood For The Soul
Soul classics old and new with Beth Linnell
8pmHaving A Ball
Keith Ball presents two hours of big band, jazz and swing with great guests and interviews too
10pmThe Playlist
Uninterrupted recent chart hits

Monday 15 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmUnder The Radar
Andy Gardener presents two hours of current indie and alternative tunes with regular interviews
8pmTruly Electric Camembert
A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest
10pmThe Playlist
Uninterrupted recent chart hits
12amDestination Dawn
Music through the night

Tuesday 16 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Scott Ross
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmTFI 90s
Pop and rock tunes from the 1990s brought to you by Chris Stagg
8pmSynth City
New wave and electronic music with Rob Harvey
10pmThe Show That Goes Like This
Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity
12amDestination Dawn
Music through the night

Wednesday 17 December 2025

12amDestination Dawn
Music through the night
7amThe Breakfast Show
Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events
10amEat My Brunch
Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward
1pmOne 2 Three
Lunchtime interviews, news and great music brought to you by Bob Simpson
3pmDrive
Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music
6pmThe Connection Selection
Helen Castell brings you a tea time selection of songs with different connections and essential tracks
7pmThe Orient Hour
Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team
8pmCurveballs
Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field
10pmReggae Revival
Daren Mootoo presents two hours of old-school reggae
12amDestination Dawn
Music through the night