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Brentwood: currently 13°C, mist high today 17°C, low tonight 11°C sunrise 5.29am, sunset 8.21pm |
Programme schedule
Wednesday 1 May 2024| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | The Playlist Uninterrupted recent chart hits |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | The Playlist Uninterrupted recent chart hits |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick will be chatting with local band Reverent Son |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 2 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Local band The Exact Opposite will be playing live on air |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | The Playlist Uninterrupted recent chart hits |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 3 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick will be talking to Zoe Jay, Head of Fundraising and Marketing at Helen Rollason Cancer Charity |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo's special guest today is singer/songwriters Alya Elouissi and Romel who will be playing live in the studio |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 4 May 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with Andy Gardener |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 5 May 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes. Nigel will be joined in the studio by local band Soul'd Out |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 6 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to singer/songwriter Bird, and also to film maker Caroline Spencer about new film Best Geezer |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews. Andy will be chatting to Adam Young from The Howlers about the band's new album |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 7 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to travel experts Warren and Dena Jessop from Not Just Travel |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be chatting to Sally Sykes and Karen Cole from Essex Business Partnerships |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 8 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Musician George Bone will be playing live in the studio |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick's special guest this week is Colchester band Elephant Jane |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 9 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 10 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | . Patrick will be joined by Frazer Croft from Chelmsford Rough Sleepers Support |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 11 May 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | The Playlist Uninterrupted recent chart hits |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 12 May 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 13 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 14 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 15 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 16 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 17 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Author Rob Merchant will be talking about his book exploring hope in anxious times |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 18 May 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Playlist Uninterrupted recent chart hits |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 19 May 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes. Nigel will be talking to Martin John and Melanie Hane about mental health and overcoming drug addiction |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 20 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 21 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 22 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick will be chatting to local singer/songwriter Fraser Morgan |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 23 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 24 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Steve Linton will be talking about Brentwood Town FC's 3G project and other news from the club |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 25 May 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Spencer will be talking to Mark Anthony from London dance-fusion band Nyther Silence |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 26 May 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland. Siobhan will be chatting to Charlene Douglas from TV's Married At First Sight |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 27 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 28 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 29 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 30 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 31 May 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Marie O Regan and Clare Calder will be talking about their attempts to swim the Arctic Circle in aid of the Essex & Herts Air Ambulance |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 1 June 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 2 June 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 3 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 4 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 5 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 6 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 7 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick's special guest today is Mike Power, Archdeacon of Southend |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 8 June 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 9 June 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 10 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Singer/songwriter Daisy Veacock will be performing live in the studio |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 11 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 12 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 13 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 14 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 15 June 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | The Playlist Uninterrupted recent chart hits |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 16 June 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 17 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 18 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 19 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 20 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 21 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 22 June 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 23 June 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 24 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 25 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 26 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 27 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 28 June 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 29 June 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with Andy Gardener |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 30 June 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 1 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 2 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 3 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 4 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 5 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Ann Coleman will be coming in to talk about the Doddinghurst Stonley Festival |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 6 July 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 7 July 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 8 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 9 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 10 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 11 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 12 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 13 July 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 14 July 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 15 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 16 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 17 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 18 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 19 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 20 July 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 21 July 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 22 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 23 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 24 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 25 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 26 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 27 July 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 28 July 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 29 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 30 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 31 July 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 1 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 2 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 3 August 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 4 August 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 5 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 6 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 7 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 8 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 9 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 10 August 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 11 August 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 12 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 13 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 14 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 15 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 16 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 17 August 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 18 August 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 19 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 20 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 21 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 22 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 23 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 24 August 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 25 August 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 26 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 27 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 28 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 29 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 30 August 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 31 August 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Playlist Uninterrupted recent chart hits |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 1 September 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 2 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 3 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 4 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 5 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 6 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 7 September 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 8 September 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 9 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 10 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 11 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 12 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 13 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 14 September 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 15 September 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 16 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 17 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 18 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 19 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 20 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 21 September 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 22 September 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 23 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 24 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 25 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 26 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 27 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 28 September 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 29 September 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 30 September 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 1 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 2 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 3 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 4 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 5 October 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 6 October 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 7 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 8 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 9 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 10 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 11 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 12 October 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 13 October 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 14 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 15 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 16 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 17 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 18 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 19 October 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 20 October 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 21 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Turn It Up Vixter plays two hours of electronic dance music to broaden your musical horizons |
| 10pm | In Your House Old school house, funk and soul with Cameron Hughes |
| 12am | Destination Dawn Music through the night |
Tuesday 22 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Modern Essex Girl Nicki Treffers introduces local personalities and great music |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 23 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The George Hanlon Hour An hour of eclectic music presented by George Hanlon |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 24 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 25 October 2024
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 26 October 2024
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 27 October 2024
| 12am | Destination Dawn Music through the night |
| 8am | Sunday Breakfast A mellow start to your Sunday morning with Siobhan Copland |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Arts Programme A weekly look at the best in the local and national arts scene with Claire Gevaux and Natalie Bays |
| 6pm | Stepping Out Nigel Fitzmaurice brings you two hours of soul, funk and disco tunes |
| 8pm | GR80's Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |