Our second show focusing on wellbeing is a journey into retreats and what it means to be resilient. In today’s show we were joined by writer, artist and holistic practitioner Teigh-Anne Shave who has shared her tips on building resilience as a creative and sharing her journey into finding the power of all things hugging and laughter.
She has demystified what a ‘germ day’ is, and has gifted a warm conversation alongside the powerful sounds of Gloria Gaynor, Idina Manzel to name a few. Listen again to The Arts Programme.
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The Arts Programme
Claire Gevaux and Natalie Bays
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Teigh-Anne Shave