Tonight I chatted to local personal trainer Richard Grosvenor from RGHB Fitness about the music that gets him excited before a workout, and why you shouldn’t wait until the new year to get in shape when you can start right now. Find Richard online at www.rghbfitness.com.
Click below to listen back to the show (go to 33:47 for RGHB Fitness interview):
Curveballs
Nick Field
Travis – Sing
Coldplay – Politik
Palps – Fabric
In Earnest – I Feel Alone Even When I’m Not
Lavender & The Roses – Modern Times
Tall Poppies – Big Shakes
Sean Muir – Don’t Be Lonely
The MAW Experiment – Like Lucid Radiation
INTERVIEW WITH RGHB FITNESS
Benny Benassi & Chris Brown – Beautiful People
Disclosure – Douha (Mali Mali)
Rock’n’Roll Andy – The Man Inside
Whoremoan – Pony Boy
Suede – Beautiful Ones
Blanks – Favourite Nightmare
Invaders – Superficial
Daddy Those Men Scare Me – Mass Consumption
Porcupine Kiss – Shout It Out
Admissions – OWP
When Nothing Works – Breakthrough
CHILL WITH NICK
Benny Andersson – Thank You for the Music
Ludovico Einaudi – Le Onde
Fantompower – Brisk
Lakey Inspired – On My Way
Monma – Chrono
Oatmello – Field Guide for the Night Sky
Scully Ward – Waves Reflect the Moon
HNNY – Brasilian Sound
