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EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 2,370

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
Now on air
7.00am
The Breakfast Show
Mike Porter
Coming up
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Patrick Sherring
3.00pm
Drive
Keith Rogers
More from Drive
Ep 18 Plantar Fasciitis – You voted and you decided that Michelle’s ...
Frankie Lily – Debut Single Drink – Starstruck Finalist
Keeley – Drive Live Session – Debut Album and keeping Inga Maria ...
Ep 17 – Improving your balance – Michelle Spencer Drive’s ...
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Show 63 – track of the week Prima Queen – Guess the Intro – ...
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Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
98 Not Out – with special guests Huw Turbervill and Don Topley
Reggae Revival – Show 187
The Condriacs talk LONDON TOWN feat Nick Van Eede of Cutting Crew & Ed Rome
The Orient Hour – s08 e12 – hosted by Trevor Singfield, Keren ...
Hospice CEO hands over baton after 12 years of “giving her all”
Earth shattering news
Synth City: Do you remember
PHOENIX SPORT 23/9/23
THE NON-LEAGUE HOUR 21/9/23
This is murder – oh but wait a minute, maybe it’s not


EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 2,371

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
Now on air
7.00am
The Breakfast Show
Mike Porter
Coming up
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Patrick Sherring
3.00pm
Drive
Keith Rogers
More from Drive
Ep 18 Plantar Fasciitis – You voted and you decided that Michelle’s ...
Frankie Lily – Debut Single Drink – Starstruck Finalist
Keeley – Drive Live Session – Debut Album and keeping Inga Maria ...
Ep 17 – Improving your balance – Michelle Spencer Drive’s ...
James Gardner – Escape to the city allotment diary – Mental Health ...
Ep 16 – Life Gets Good At 40! – Drive well-being coach – Why ...
Evy Frearson -singer/songwriter/actor – Drive Live Unplugged session ...
TJ Higgs, Charity Ball In aid of Little Havens Children’s Hospice
Margarita Helene – Drive Live Session
Anne Brown – Saint Francis Hospice – Half Marathon & Big Heart ...
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
98 Not Out – with special guests Huw Turbervill and Don Topley
Reggae Revival – Show 187
The Condriacs talk LONDON TOWN feat Nick Van Eede of Cutting Crew & Ed Rome
The Orient Hour – s08 e12 – hosted by Trevor Singfield, Keren ...
Hospice CEO hands over baton after 12 years of “giving her all”
Earth shattering news
Synth City: Do you remember
PHOENIX SPORT 23/9/23
THE NON-LEAGUE HOUR 21/9/23
This is murder – oh but wait a minute, maybe it’s not


EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 2,372

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
Now on air
7.00am
The Breakfast Show
Mike Porter
Coming up
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Patrick Sherring
3.00pm
Drive
Keith Rogers
More from Drive
Ep 18 Plantar Fasciitis – You voted and you decided that Michelle’s ...
Frankie Lily – Debut Single Drink – Starstruck Finalist
Keeley – Drive Live Session – Debut Album and keeping Inga Maria ...
Ep 17 – Improving your balance – Michelle Spencer Drive’s ...
James Gardner – Escape to the city allotment diary – Mental Health ...
Ep 16 – Life Gets Good At 40! – Drive well-being coach – Why ...
Evy Frearson -singer/songwriter/actor – Drive Live Unplugged session ...
TJ Higgs, Charity Ball In aid of Little Havens Children’s Hospice
Margarita Helene – Drive Live Session
Anne Brown – Saint Francis Hospice – Half Marathon & Big Heart ...
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
98 Not Out – with special guests Huw Turbervill and Don Topley
Reggae Revival – Show 187
The Condriacs talk LONDON TOWN feat Nick Van Eede of Cutting Crew & Ed Rome
The Orient Hour – s08 e12 – hosted by Trevor Singfield, Keren ...
Hospice CEO hands over baton after 12 years of “giving her all”
Earth shattering news
Synth City: Do you remember
PHOENIX SPORT 23/9/23
THE NON-LEAGUE HOUR 21/9/23
This is murder – oh but wait a minute, maybe it’s not


EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 2,373

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
Now on air
7.00am
The Breakfast Show
Mike Porter
Coming up
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Patrick Sherring
3.00pm
Drive
Keith Rogers
More from Drive
Ep 18 Plantar Fasciitis – You voted and you decided that Michelle’s ...
Frankie Lily – Debut Single Drink – Starstruck Finalist
Keeley – Drive Live Session – Debut Album and keeping Inga Maria ...
Ep 17 – Improving your balance – Michelle Spencer Drive’s ...
James Gardner – Escape to the city allotment diary – Mental Health ...
Ep 16 – Life Gets Good At 40! – Drive well-being coach – Why ...
Evy Frearson -singer/songwriter/actor – Drive Live Unplugged session ...
TJ Higgs, Charity Ball In aid of Little Havens Children’s Hospice
Margarita Helene – Drive Live Session
Anne Brown – Saint Francis Hospice – Half Marathon & Big Heart ...
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
98 Not Out – with special guests Huw Turbervill and Don Topley
Reggae Revival – Show 187
The Condriacs talk LONDON TOWN feat Nick Van Eede of Cutting Crew & Ed Rome
The Orient Hour – s08 e12 – hosted by Trevor Singfield, Keren ...
Hospice CEO hands over baton after 12 years of “giving her all”
Earth shattering news
Synth City: Do you remember
PHOENIX SPORT 23/9/23
THE NON-LEAGUE HOUR 21/9/23
This is murder – oh but wait a minute, maybe it’s not


A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Bennetts Funerals
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Foundation
Foxtel
Hutton View Care Home
Kinetic Podiatry
LoCASE
Players Lounge
Saint Francis Hospice
SEHBAC
Shepherd Neame
Swoperz
Vita Home Improvements
A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Bennetts Funerals
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Foundation
Foxtel
Hutton View Care Home
Kinetic Podiatry
LoCASE
Players Lounge
Saint Francis Hospice
SEHBAC
Shepherd Neame
Swoperz
Vita Home Improvements
(c) 1996-2023 Phoenix FM
(c) 1996-2023 Phoenix FM