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EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 3,566

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
8.00am
Sunday Breakfast
Siobhan Copland
10.00am
The Sunday Sessions
Kev Piggott
12.00pm
Sunday Lunch
Tony Smith
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Ep 40: Holiday, Planning a trip? – Travel Anxiety
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EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 3,567

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
8.00am
Sunday Breakfast
Siobhan Copland
10.00am
The Sunday Sessions
Kev Piggott
12.00pm
Sunday Lunch
Tony Smith
More from Drive
Ep 40: Holiday, Planning a trip? – Travel Anxiety
Jo Baileys Drive show track of the week – Beth Brandy Irresponsible
Aching Arms Charity
Ep 39: Exam Stress Part 3
April: Essex Business Partnerships
Ep 38: Exam stress part 2 – Tips for Children & Parents to help ...
Draw a picture of a Bird Day
Amazon best selling authors Simon & Mark, The Accidental Manager – ...
Ep 37: First of a 3 part series – Tips for Children & Parents to ...
March: Brentwood Town FC – Latest News & Updates – Steve Linton
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
The Weekend Wind Up – Saturday 4 May – with the Phoenix film and ...
Geezers, Pleasers & Cheesers – Saturday 4th May
Bowers & Pitsea 1-1 Brentwood Town (3-2 pens): Bowers return to step three ...
The Golden Years – Episode 171
Interview coup for Gareth with chart-topping folk rock superstar
2024 Fun Walk Bonus pot gets boost from Brown & Carroll Ltd
The Nightshift – Chanel Yates
The Bliss Disciples – Show 109 – Talent Galore
One 2 Three Friday 3.5.24 Blake Sweeting and Fiona from Hellen Rollason Cancer ...
Saturday Breakfast with Antonia Jones 27/04/24


EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 3,568

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
8.00am
Sunday Breakfast
Siobhan Copland
10.00am
The Sunday Sessions
Kev Piggott
12.00pm
Sunday Lunch
Tony Smith
More from Drive
Ep 40: Holiday, Planning a trip? – Travel Anxiety
Jo Baileys Drive show track of the week – Beth Brandy Irresponsible
Aching Arms Charity
Ep 39: Exam Stress Part 3
April: Essex Business Partnerships
Ep 38: Exam stress part 2 – Tips for Children & Parents to help ...
Draw a picture of a Bird Day
Amazon best selling authors Simon & Mark, The Accidental Manager – ...
Ep 37: First of a 3 part series – Tips for Children & Parents to ...
March: Brentwood Town FC – Latest News & Updates – Steve Linton
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
The Weekend Wind Up – Saturday 4 May – with the Phoenix film and ...
Geezers, Pleasers & Cheesers – Saturday 4th May
Bowers & Pitsea 1-1 Brentwood Town (3-2 pens): Bowers return to step three ...
The Golden Years – Episode 171
Interview coup for Gareth with chart-topping folk rock superstar
2024 Fun Walk Bonus pot gets boost from Brown & Carroll Ltd
The Nightshift – Chanel Yates
The Bliss Disciples – Show 109 – Talent Galore
One 2 Three Friday 3.5.24 Blake Sweeting and Fiona from Hellen Rollason Cancer ...
Saturday Breakfast with Antonia Jones 27/04/24


EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 3,569

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
8.00am
Sunday Breakfast
Siobhan Copland
10.00am
The Sunday Sessions
Kev Piggott
12.00pm
Sunday Lunch
Tony Smith
More from Drive
Ep 40: Holiday, Planning a trip? – Travel Anxiety
Jo Baileys Drive show track of the week – Beth Brandy Irresponsible
Aching Arms Charity
Ep 39: Exam Stress Part 3
April: Essex Business Partnerships
Ep 38: Exam stress part 2 – Tips for Children & Parents to help ...
Draw a picture of a Bird Day
Amazon best selling authors Simon & Mark, The Accidental Manager – ...
Ep 37: First of a 3 part series – Tips for Children & Parents to ...
March: Brentwood Town FC – Latest News & Updates – Steve Linton
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
The Weekend Wind Up – Saturday 4 May – with the Phoenix film and ...
Geezers, Pleasers & Cheesers – Saturday 4th May
Bowers & Pitsea 1-1 Brentwood Town (3-2 pens): Bowers return to step three ...
The Golden Years – Episode 171
Interview coup for Gareth with chart-topping folk rock superstar
2024 Fun Walk Bonus pot gets boost from Brown & Carroll Ltd
The Nightshift – Chanel Yates
The Bliss Disciples – Show 109 – Talent Galore
One 2 Three Friday 3.5.24 Blake Sweeting and Fiona from Hellen Rollason Cancer ...
Saturday Breakfast with Antonia Jones 27/04/24


A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
(c) 1996-2024 Phoenix FM
(c) 1996-2024 Phoenix FM