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EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 4,117

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
 
 
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12.00am
Destination Dawn

Coming up
8.00am
The Playlist

10.00am
The Sunday Sessions
Kev Piggott
12.00pm
Dance Anthems
Alan Johnson
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Michelle Ward, new release, recording as an independent artist, plans for the ...
What SNAP charity means to the kids and young people – We hear from Tyler
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EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 4,118

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
8.00am
The Playlist

10.00am
The Sunday Sessions
Kev Piggott
12.00pm
Dance Anthems
Alan Johnson
More from Drive
Michelle Ward, new release, recording as an independent artist, plans for the ...
What SNAP charity means to the kids and young people – We hear from Tyler
August – New pitch, new look sports club house – Brentwood Town FC
1st Weald Brook Scouts – Come along, join the fun, meet new people and ...
Sassyhiya Drive Live Session – Link between Kristen Stewart, Sassyhiya ...
Saint Francis Memory Walk – 8th September – For all the family ...
Tom Cherry Chelmsford singer songwriter Live at the studio
West Ham United Foundation – Active United Event – Hervé ...
Importance of first aid training in the workplace – Lauren Paton Smith ...
Brentwood Town FC – Matchroom Shirt Sponsorship – Barry Hearn
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
Geezers, Pleasers & Cheesers – Saturday 7th September
Resurrection – show 312
You’re AI-ving A Laugh
Artist Feature: Okktavia
Scouts can offer rewarding way to share your skills and interests
Mikeys Top Ten from When 16
The Shindellas on AJ’s Soundbooth with Antonia Jones (7/9/24
Beat Bakery – Live this Weekend
The Golden Years – Episode 189
THE NON-LEAGUE HOUR – 5TH SEPTEMBER 2024


EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 4,119

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
8.00am
The Playlist

10.00am
The Sunday Sessions
Kev Piggott
12.00pm
Dance Anthems
Alan Johnson
More from Drive
Michelle Ward, new release, recording as an independent artist, plans for the ...
What SNAP charity means to the kids and young people – We hear from Tyler
August – New pitch, new look sports club house – Brentwood Town FC
1st Weald Brook Scouts – Come along, join the fun, meet new people and ...
Sassyhiya Drive Live Session – Link between Kristen Stewart, Sassyhiya ...
Saint Francis Memory Walk – 8th September – For all the family ...
Tom Cherry Chelmsford singer songwriter Live at the studio
West Ham United Foundation – Active United Event – Hervé ...
Importance of first aid training in the workplace – Lauren Paton Smith ...
Brentwood Town FC – Matchroom Shirt Sponsorship – Barry Hearn
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
Geezers, Pleasers & Cheesers – Saturday 7th September
Resurrection – show 312
You’re AI-ving A Laugh
Artist Feature: Okktavia
Scouts can offer rewarding way to share your skills and interests
Mikeys Top Ten from When 16
The Shindellas on AJ’s Soundbooth with Antonia Jones (7/9/24
Beat Bakery – Live this Weekend
The Golden Years – Episode 189
THE NON-LEAGUE HOUR – 5TH SEPTEMBER 2024


EP 15 – Michelle Spencer – What’s the difference between yoga & pilates?

Written by in Drive👁 4,120

Monday 4 September 2023, 11.05pm

Song of the day Two Tribes
Yoga isn’t just stretching – We discover the difference between Pilates & Yoga

Michelle also takes us through a couple of easy exercises

Michelle Spencer

P H O E N I X   P L A Y E R
EP 15 - Michelle Spencer - The difference between yoga & pilates
Drive
Jo Bailey
 
 
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
8.00am
The Playlist

10.00am
The Sunday Sessions
Kev Piggott
12.00pm
Dance Anthems
Alan Johnson
More from Drive
Michelle Ward, new release, recording as an independent artist, plans for the ...
What SNAP charity means to the kids and young people – We hear from Tyler
August – New pitch, new look sports club house – Brentwood Town FC
1st Weald Brook Scouts – Come along, join the fun, meet new people and ...
Sassyhiya Drive Live Session – Link between Kristen Stewart, Sassyhiya ...
Saint Francis Memory Walk – 8th September – For all the family ...
Tom Cherry Chelmsford singer songwriter Live at the studio
West Ham United Foundation – Active United Event – Hervé ...
Importance of first aid training in the workplace – Lauren Paton Smith ...
Brentwood Town FC – Matchroom Shirt Sponsorship – Barry Hearn
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
Geezers, Pleasers & Cheesers – Saturday 7th September
Resurrection – show 312
You’re AI-ving A Laugh
Artist Feature: Okktavia
Scouts can offer rewarding way to share your skills and interests
Mikeys Top Ten from When 16
The Shindellas on AJ’s Soundbooth with Antonia Jones (7/9/24
Beat Bakery – Live this Weekend
The Golden Years – Episode 189
THE NON-LEAGUE HOUR – 5TH SEPTEMBER 2024


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Attract & Engage
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Layalina
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Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
(c) 1996-2024 Phoenix FM
(c) 1996-2024 Phoenix FM