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Drive – Ep 6 – Cooling Techniques & International Yoga Day

Written by in Drive👁 2,600

Tuesday 27 June 2023, 11.54pm

Michelle taught us a couple of cooling techniques for de-stressing this summer and spoke about International Yoga Day – Catch up here with Michelle & Jo here. 🙂

Michelle Spencer

P H O E N I X   P L A Y E R
Drive - Ep 6 cooling techniques & International Yoga Day
Drive
Jo Bailey
Subscribe to our newsletter!
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Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Scott Ross
More from Drive
Joby Fox – Drive live unplugged session – from Denmark to Essex
Ep 23 – Ocean/Snoring Breath – Calming as well building internal ...
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Ep 22 How yoga for men can improve mental health and even their golf swing ...
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Ep 21 Mala beads – Choose your own mantra – Jabba the Hutt wrists
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Artist Feature: Tracey Clark Jeffries


Drive – Ep 6 – Cooling Techniques & International Yoga Day

Written by in Drive👁 2,601

Tuesday 27 June 2023, 11.54pm

Michelle taught us a couple of cooling techniques for de-stressing this summer and spoke about International Yoga Day – Catch up here with Michelle & Jo here. 🙂

Michelle Spencer

P H O E N I X   P L A Y E R
Drive - Ep 6 cooling techniques & International Yoga Day
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Scott Ross
More from Drive
Joby Fox – Drive live unplugged session – from Denmark to Essex
Ep 23 – Ocean/Snoring Breath – Calming as well building internal ...
Paul May – BeFibre Broadband
Ep 22 How yoga for men can improve mental health and even their golf swing ...
Essex Business Partnerships & Amanda Waite – HR, New legislations in ...
Brentwood Comic Con & Toy Fair
Jaxon Feeley – Banged Up – Live your truth
Ep 21 Mala beads – Choose your own mantra – Jabba the Hutt wrists
Emily O’Dwyer – Horror Movie Selection
Lisa Wakely – Hexed
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
Here’s a tip for Christmas, how about giving something’s ...
Bumper To Bumper – The Clockworks Interview – November 2023
Bumper To Bumper – Show 38
Stepping out 3rd December 2023
3rd December 2023 – Sunday Sessions
Curveballs 29th November 2023 (with Simon Drake
GR80s 3 December – Listen Again
Reviewing the weekend’s non-league games
Classical Music – 02/12/2023
Artist Feature: Tracey Clark Jeffries


Drive – Ep 6 – Cooling Techniques & International Yoga Day

Written by in Drive👁 2,602

Tuesday 27 June 2023, 11.54pm

Michelle taught us a couple of cooling techniques for de-stressing this summer and spoke about International Yoga Day – Catch up here with Michelle & Jo here. 🙂

Michelle Spencer

P H O E N I X   P L A Y E R
Drive - Ep 6 cooling techniques & International Yoga Day
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Scott Ross
More from Drive
Joby Fox – Drive live unplugged session – from Denmark to Essex
Ep 23 – Ocean/Snoring Breath – Calming as well building internal ...
Paul May – BeFibre Broadband
Ep 22 How yoga for men can improve mental health and even their golf swing ...
Essex Business Partnerships & Amanda Waite – HR, New legislations in ...
Brentwood Comic Con & Toy Fair
Jaxon Feeley – Banged Up – Live your truth
Ep 21 Mala beads – Choose your own mantra – Jabba the Hutt wrists
Emily O’Dwyer – Horror Movie Selection
Lisa Wakely – Hexed
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
Here’s a tip for Christmas, how about giving something’s ...
Bumper To Bumper – The Clockworks Interview – November 2023
Bumper To Bumper – Show 38
Stepping out 3rd December 2023
3rd December 2023 – Sunday Sessions
Curveballs 29th November 2023 (with Simon Drake
GR80s 3 December – Listen Again
Reviewing the weekend’s non-league games
Classical Music – 02/12/2023
Artist Feature: Tracey Clark Jeffries


Drive – Ep 6 – Cooling Techniques & International Yoga Day

Written by in Drive👁 2,603

Tuesday 27 June 2023, 11.54pm

Michelle taught us a couple of cooling techniques for de-stressing this summer and spoke about International Yoga Day – Catch up here with Michelle & Jo here. 🙂

Michelle Spencer

P H O E N I X   P L A Y E R
Drive - Ep 6 cooling techniques & International Yoga Day
Drive
Jo Bailey
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Scott Ross
More from Drive
Joby Fox – Drive live unplugged session – from Denmark to Essex
Ep 23 – Ocean/Snoring Breath – Calming as well building internal ...
Paul May – BeFibre Broadband
Ep 22 How yoga for men can improve mental health and even their golf swing ...
Essex Business Partnerships & Amanda Waite – HR, New legislations in ...
Brentwood Comic Con & Toy Fair
Jaxon Feeley – Banged Up – Live your truth
Ep 21 Mala beads – Choose your own mantra – Jabba the Hutt wrists
Emily O’Dwyer – Horror Movie Selection
Lisa Wakely – Hexed
More from
Studio Guest Ella Fae – Mix It Up Show 65 – Florence Road-Rose ...
Crossover US v Essex UK – Special Crossover show with Portland Maine WMPG
Show 63 – track of the week Prima Queen – Guess the Intro – ...
This Girls Ability Meet Jo B
Show 61 – Track Of The Week Little Fuss – Alt Pop Indie old & ...
Show 60 – Track Of The Week Daisy Veacock – New music from Low ...
2022 Artists/Guests Mix It Up – Including your fave tracks of 2022
Show 58 – Chilled Special –
Show 57 – Christmas ‘ish’ Special – Track of the week ...
Show 56 – Track of the week: The Luka State
More from Phoenix FM
Here’s a tip for Christmas, how about giving something’s ...
Bumper To Bumper – The Clockworks Interview – November 2023
Bumper To Bumper – Show 38
Stepping out 3rd December 2023
3rd December 2023 – Sunday Sessions
Curveballs 29th November 2023 (with Simon Drake
GR80s 3 December – Listen Again
Reviewing the weekend’s non-league games
Classical Music – 02/12/2023
Artist Feature: Tracey Clark Jeffries


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Essex Community Foundation
Foxtel
Hutton View Care Home
Kinetic Podiatry
LoCASE
Players Lounge
Saint Francis Hospice
SEHBAC
Shepherd Neame
Swoperz
Vita Home Improvements
A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Bennetts Funerals
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Foundation
Foxtel
Hutton View Care Home
Kinetic Podiatry
LoCASE
Players Lounge
Saint Francis Hospice
SEHBAC
Shepherd Neame
Swoperz
Vita Home Improvements
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(c) 1996-2023 Phoenix FM