I read an article on Whispers Red in the Daily Mail last year talking about ASMR aka Autonomous sensory meridian response and wanted to learn more about it. I went onto YOUTUBE and found an amazing array of ASMR artists including the first lady of ASMR Whispers Red aka Emma. It really is an online community.
INTERVIEW – Emma explains ASMR
How popular is ASMR, well some of Emma’s videos have over 2 million views!
Remember if the first video you watch doesn’t work for you, try another until you find SOUNDS, VOICE relax you.
WHAT DO I NEED TO LISTEN TO ASMR
If you have difficulty sleeping, anxiety, stress then give ASMR a try, it is COMPLETELY FREE. All you need is:-
- An internet connection (ideal if you have a mobile, I pad, kindle)
- A set of headphones (you MUST use a set of headphones)
- Somewhere quiet and relaxing to listen to the sounds
https://www.youtube.com/user/WhispersRedASMR for a variety of videos and sounds.
DONT FORGET THOSE HEADPHONES WHEN YOU LISTEN OTHERWISE IT WILL NOT WORK!
