On this month’s Mental Health Matters (MHM), We have interviews with Brentwood Borough Councillor David Tee who talks about the Mental Health (MH) Challenge and also a personal account from Mental Health survivor, blogger & author Rebecca Lombardo (@BekaLombardo on Twitter)
We also go through “10 Phrases” that people say… are they good or bad?
We also have our regular features: Poetry Corner, Songs on the Month, Mental Health News and a Book Review of former England International cricketer Marcus Trescothick’s “Coming Back to Me” with Scott W.
You can listen to the podcast here –
Rebecca’s book “It’s Not Your Journey” is available on Amazon here
Rebecca’s website is here
Songs of the Month
Song 1 – New Way Out by Tremonti
Song 2 – Someday Soon by KT Tunstall
Song 3 – Invincible by Muse
Let us know what you think of the programme!
Facebook: “Mental Health Matters of Phoenix FM”
Presented by Bob Simpson & Scott W
Produced by Scott W
Contributors: Wayne B, Cllr David Tee, Rebecca Lombardo and Melanie Jay (@meljaymh)
Assistant Producers: Wayne B, Bob Simpson & Isla B
MIND (national helpline) : 0300 123 3393 or at mind.org.uk
Samaritans: 08457 90 90 90 or at samaritans.org
SANE : 0845 767 8000 or Sane.org.uk
Rethink Mental Illness: Rethink.org
Elefriends (Mental Health online support forum) : elefriends.org.uk
Young Minds: Parents Helpline: 0808 802 5544 or www.youngminds.org.uk
See you next month when we’re having a music special for World Mental Health Day 🙂