Ep 20 – Breast Health – Suprising Facts, exercises and a cork brick!

Sunday 29 October 2023,

Breast Cancer Awareness. 56,000 new cases of breast cancer a year in men as well as women. Michelle shares some read more

Ep 19 – Menopause awareness month (M.O.T for women) – It’s important to involve men in the conversation as well as women.

Sunday 15 October 2023,

Research on Oestrogen and what it can affect – Once the oestrogen drops it can affect your cholesterol and affect read more

Ep 18 Plantar Fasciitis – You voted and you decided that Michelle’s theme tune is????

Tuesday 26 September 2023,

Plantar Fasciitis – Plant-er fash-ee-eye-tis — Plantar = Foot Fasciitis = Muscles Plantar Fasciitis = Means cramps or pain, near read more

Ep 17 – Improving your balance – Michelle Spencer Drive’s Wellbeing coach

Saturday 16 September 2023,

Today Michelle showed us a super easy exercise to improve our balance. The Mountain Pose Did you know that 1 read more

Ep 14 Menopause, Dangers of self diagnosis, Thyroid & Good Vibrations

Thursday 31 August 2023,

Song choice of the day was Fleetwood Mac with Don’t stop We’ll be putting out a poll soon for your read more

Ep 13 Do your hips lie? Michelle Spencer, Drive Wellbeing coach

Wednesday 23 August 2023,

We are still looking for a theme tune for Drives wellbeing coach/guru, Michelle Spencer. Contenders so far are: Bros & read more

Ep 12 – How Yoga can help with insomnia

Sunday 13 August 2023,

Are you an insomniac? If so then this will be the best 10 minutes you’ll spend listening on catch up read more

Carrie & Natalie Kaleidoscope – LGBTQ+ Film Festival

Sunday 6 August 2023,

Locals Carrie Kendall & Natalie Keeling joined Jo on Drive to talk about their upcoming Film Festival. Film maker Carrie read more

Drive – June Gray tells us about the art of bellringing and how YOU can become an ambassador – June also gives away some secrets

Wednesday 22 March 2023,

Hear how Jo became a Bellringing Ambassador and how You can be one too! June gives away some of the read more

The Arts Programme – 154 – Horrhiffic Special

Tuesday 7 February 2023,

Talking all things Horrhiffic in time for The Romford Horror Festival 2023. This week Natalie was joined by Alex Churchyard, read more

The Arts Programme – 129 – Pub Culture

Monday 18 July 2022,

The Arts Programme – 129 – Pub Culture This week’s show has Claire and Natalie acting as pub landlady’s from read more

The Arts Programme – 108 – Be My Alternative Valentine!

Sunday 13 February 2022,

The Arts Programme – 108 – Be My Alternative Valentine! This week we have been celebrating an alternative valentine with read more

Pop Culture Climate – James Bond, Mission Impossible, Hawkeye, Castlevania and more

Monday 9 March 2020,

  Join Gary and Daryl as they undertake their first-ever “feature” length episode of Pop Culture Climate. Why did you read more

Pop Culture Climate – Bob Iger, Indiana Jones 5, Star Wars High Republic, Xbox Series X, Altered Carbon, I’m not ok with this and more

Monday 2 March 2020,

In this latest episode of Pop Culture Climate Gary and Daryl take you on a hilarious journey through the current read more

Another Show Presents; Top of the Flops – Jack Kirby’s 4th World (Part 1)

Thursday 27 February 2020,

In this week’s edition of Top of the Flops Gary and Daryl tackle their first-ever two-parter. As they take a read more

Another Show Presents: Pop Culture Climate – Birds of Prey, Sonic, Hunters, He-man, Batfleck and more

Monday 24 February 2020,

Premiering this week Another Show presents; Pop Culture Climate. The only show on FM radio that covers all your nerd read more

Another Show with Gary and Daryl Episode 4 part 1; The good place, Orson Welles and trusting a fart….

Tuesday 4 February 2020,

That’s right another week and another show in the bag. This week we are giving you the whole first hour read more

Another Show Episode 3; Part 1: Spiders, Picard and Anxiety

Thursday 30 January 2020,

WE ARE BACK! That’s right after last week’s car troubles kept Gary and Daryl off-air this week wild horses (And read more

Another Show with Gary and Daryl presents; Top of the Flops – Maker Studios

Thursday 16 January 2020,

So here it is the second ever “Top of the Flops” featuring Maker Studios. For those that do not know read more

Another Show with Gary and Daryl – Episode 2 (Part 2) Crazy story time

Tuesday 14 January 2020,

  It’s here episode 2; part 2 of Another Show with Gary and Daryl. In this part, Gary talks about read more