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Brentwood: currently 11°C, light rain high today 13°C, low tonight 5°C sunrise 04:56, sunset 20:54 |
Programme schedule - last 60 days
Sunday 23 March 2025| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80s Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 24 March 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross. Mike Davies from Rayleigh Town Museum will be in to talk about the 100th anniversary of the A127 |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 25 March 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. MIchelle will be talking to Kelly Louise Bickford about Manna Meals community pantry, and musician Ashley Slater from Freak Power will be live in the studio |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 26 March 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be talking to Scottish singer/songwriter David Angus about his new album Post Saturday Night |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Singer/songwriter Chris Daley will be joining Jo live in the studio |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music. Emma will be talking to writer Pamela Sommers |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick will be chatting to Essex pop punk trio We Fought A Bear Once |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 27 March 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo. Daren visits the Essex Cricket media day and chats to CEO Dan Feist, Chairman Abu Mohindru and Club Captain Tom Westley |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 28 March 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Keith Rogers |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick will be joined in the studio by Bishop Roger Morris, Bishop of Colchester, who will be talking about Lent and the importance of a time of reflection |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Steve Linton will be talking about Brentwood Town FC's 3G project and other news from the club |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 29 March 2025
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Bill Wells from the Marlborough Dramatic Group will be talking about their production of The Ladykillers. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 30 March 2025
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80s Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 31 March 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews. Andy will be chatting to London band Welly on tonight's show |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 1 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events. Mike will be chatting to Liesbeth Newman from the Marillac Neurological Care Centre about their charity beer event |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 2 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to Angela Wilson from All About Swimming |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Michelle Spencer brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick's special guests this week are Serena Sykes from Bamboozle, and actor Robson De'prose who will be talking about his new book The Lost Soul |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 3 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo. Daren will be talking to author Rod Lyall about his book The Club, which deals with the history of the governance of cricket |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy |
| 12am | Destination Dawn Music through the night |
Friday 4 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Peter Gurton and Carly Ann Osborn will be in the studio to talk about the Essex Authors schools writing competition |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Rob Saggs from Chelmsford homeless charity CHESS will be talking about the Turning Point project |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Billericay duo Shadow and Lace will be playing live in the studio |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 5 April 2025
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 6 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer. Michelle will be joined in the studio by reflexologist Jill Vincent-Barwick |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80s Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 7 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Keith Rogers starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Essex pop-punk rock band Pulse will be playing live in the studio |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 8 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Keith Rogers starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 9 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Keith Rogers starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Essex musical duo The Gleaves will be playing live in the studio |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be talking to Saint Francis Hospice CEO Grazina Berry to talk about the Hospice's new 5 year strategy |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick will be joined buy singer/songwriter Billy Hunt |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 10 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Keith Rogers starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo. Daren will be talking to Chris Stocks, cricket correspondent from The i Paper about the opening round of the County Championship |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy. Tayler Holder will be talking about his new single, California Into Tennessee |
| 12am | Destination Dawn Music through the night |
Friday 11 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Keith Rogers starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be talking to Justin Hayward from the Moody Blues about his new version of Life In A Northern Town, and to Daniel Hale will be talking about Asperger's Syndrome, Autism and music |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick's special guest will be the Ven Jonathon Croucher, Archdeacon of Chelmsford |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 12 April 2025
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Here Come The Girls Xanthe Bearman presents female fronted bands and singers and the stories behind the music |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 13 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Dance Anthems Classic anthems and the best of today's dance, hip-hop and R'n'B with Alan Johnson |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80s Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 14 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Keith Rogers starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | The Playlist Uninterrupted recent chart hits |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews. Essex singer/songwriter Scarlett Rosetta will be playing live in the studio |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 15 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Keith Rogers starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 16 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Keith Rogers starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross. Michelle will be chatting to Canadian singer/songwriter Chris Temple |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Lady Grey and the Earls will be playing live in the studio |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 17 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Keith Rogers starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be talking to Tracey Johnson and Tammy Stone from Vita Health Group |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo. Daren will chatting to Ed Warner from the blog Sports Inc about money in sport |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy. Janet Devlin joins Madeline to discuss her long-awaited transition into country music |
| 12am | Destination Dawn Music through the night |
Friday 18 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | The Playlist Uninterrupted recent chart hits |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Essex indie pop band Zoning Out will be playing live in the studio |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 19 April 2025
| 12am | Destination Dawn Music through the night |
| 8am | The Playlist Uninterrupted recent chart hits |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 20 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Dance Anthems Classic anthems and the best of today's dance, hip-hop and R'n'B with Alan Johnson |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80s Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 21 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | The Playlist Uninterrupted recent chart hits |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 22 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 23 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be chatting to Karen Boath from SNAP Charity and Nimo Saeed of Tri Sport Essex |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music. In an Earth Day special, Emma will be chatting to writer Dr Chris Gibson |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. London rock band Basharan will be playing live in the studio |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 24 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo. Daren will be chatting to Derek Richards, chairman of St Helena cricket about the state of the sport on the Atlantic island |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy. Maddie Lenhart will be talking to Madeline about her experiences working with Julie Eddy and the creative process behind her current single For Cryin' Out Loud |
| 12am | Destination Dawn Music through the night |
Friday 25 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick will be joined in the studio Mary Carew and Rebecca Reynolds from the Companye of Merrie Folke, and also by Zoe Jay, Head of Fundraising at Helen Rollason Cancer Charity will be talking about the Ride For Helen cycling event |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Steve Linton will be talking about Brentwood Town FC's 3G project and other news from the club |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 26 April 2025
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Dean Zetter and Jenny Lee from the Spotlight Theatre Company will be chatting to Spencer about their new production of House Guest |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Geezers Pleasers and Cheesers Mandy Cullen playing the tunes that just aren’t played enough |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 27 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | GR80s Music and memories from the 1980s presented by Xanthe Bearman. GR80s turning 40 - a selection of tracks which are now 40 years old! |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80s Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 28 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross. Mike Davies from the Rayleigh Town Museum will be talking to Scott about VE Day |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 29 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 30 April 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be talking to Dee Anderson about her new memoir Growing Up with Thunderbirds |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick will be chatting to singer Michael Coltham |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 1 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Comedian Bob Mills will be joining Michelle live in the studio |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo. Daren will be talking to England legends David Gower and Chris Cowdrey |
| 7pm | The Non-League Hour John Chubb presents an hour of news from our local non-league football teams |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy. Low Gap, a folk-rock-bluegrass band, discusses their unique blend of genres and their latest music |
| 12am | Destination Dawn Music through the night |
Friday 2 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Frazer Croft from Chelmsford Rough Sleeper Support will be joining Patrick in the studio |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Indie, bluesy, Essex born, East Londoner Rory Wilkinson will be performing his latest tunes live on the show |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews. Paul will be chatting to Simon Nelson from The Milltown Brothers about their new album, tour and book |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 3 May 2025
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Daren Mootoo with three hours of fast-paced Saturday lunchtime entertainment. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb |
| 6pm | Here Come The Girls Xanthe Bearman presents female fronted bands and singers and the stories behind the music |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 4 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80s Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 5 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Andy Gilson |
| 1pm | Xanthe Bearman A GR80s/Here Come the Girls Bank Holiday Special - Xanthe Bearman presents two hours of female-led tracks from the 80s |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest. Roman's special guest is Chris Amoo from chart topping band The Real Thing |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 6 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Shades of Simon, the UK's no 1 Paul Simon tribute band, will be playing live in the studio |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Essex indie singer/songwriter Dean Frost will be playing live in the studio |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 7 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events. Mike will be talking to Colin Barber from the Brentwood Chamber of Commerce about the Brentwood Business Awards |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Shahina Haque, Family & Individual Support Services Manager at Saint Francis Hopsice will be in the studio to talk about Dying Matters Week |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick will be chatting to local singer/songwriter Fraser Morgan |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 8 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Jo will be talking to therapist and men's coach Wayne Murray about achieving balance and growth, both inside and out |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo. Richard Clarke joins Daren to discuss how beefing up YouTube streams with the help of AI could attract more viewers to county cricket |
| 7pm | Chilled Soulful Thursdays Chilled, soulful, Thursdays! With Andy Furneaux |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy. CMAUK, the UK’s leading country music organization, highlights their efforts to promote country music across the UK. Tennessee Twin, a country duo, will talk about their blend of traditional and modern country music and what fans can look forward to |
| 12am | Destination Dawn Music through the night |
Friday 9 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring. Patrick will be talking to Mick Hedges, warden of Warley Place Nature Reserve, and also to 90 year old resident Liz Bown who will be reminisicing about VE Day |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Local band Roulette will be playing live in the studio |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews. Paul will be chatting to Josh Trindall from Australian band South Summit about their current UK headline tour |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 10 May 2025
| 12am | Destination Dawn Music through the night |
| 8am | Saturday Breakfast A lively start to your Saturday morning with Antonia Jones |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with Ben Simmons |
| 6pm | The Playlist Uninterrupted recent chart hits |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 11 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | Sunday Breakfast A mellow start to your Sunday morning with Richard Connelly |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Vicki Michelle's Music Mix Great music and celebrity interviews from our resident 'Allo 'Allo! star |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80s Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 12 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Keith Rogers brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | The Playlist Uninterrupted recent chart hits |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 13 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Keith Rogers brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Keith will be in the studio chatting to Karen Cole from Essex Business Partnerships, Emily Michie from Ironmongery Direct and Stuart Short from Basildon Mind about Mental Health Week |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 14 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Jamiroquai keyboard player Matt Johnson will be talking about his new album |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Keith Rogers brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Nick will be chatting to Yorkshire singer Claire Helm |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 15 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events. Mike will be chatting to local singer Kayleigh Walker about her latest single |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Keith Rogers brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo. Daren will be talking to ex-England bowler Monty Panesar and Essex Cricket’s Simon Harmer |
| 7pm | Chilled Soulful Thursdays Chilled, soulful, Thursdays! With Andy Furneaux |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy. Dom Ellis, an up-and-coming indie-folk artist, discusses his journey in music, his songwriting process, and his latest projects |
| 12am | Destination Dawn Music through the night |
Friday 16 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Patrick Sherring |
| 3pm | Drive Keith Rogers brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | The Bliss Disciples Daniel Gregory presents uplifting music for the weekend from across the ages, genres and international borders |
| 8pm | Resurrection Paul Golder plays indie, alternative and local acts with occasional live sessions and interviews |
| 10pm | The Golden Years Tracks from the 60s and 70s introduced by Andy Gilson |
| 12am | Destination Dawn Music through the night |
Saturday 17 May 2025
| 12am | Destination Dawn Music through the night |
| 8am | The Playlist Uninterrupted recent chart hits |
| 10am | Living For The Weekend Tunes and chat for your Saturday morning with Ian Cash |
| 12pm | The Weekend Wind-Up Spencer Carter with three hours of fast-paced Saturday lunchtime entertainment. Mark Searby will be chatting about the latest film and DVD releases |
| 3pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with John Chubb. Andy will be talking to Hutton FC Ladies manager Darren Stacey and some of the players about their historic treble-winning season |
| 6pm | Phoenix Sport Our regular Saturday outlook at the world of sport both locally and nationally with Andy Gardener. Andy will be talking to Hutton FC Ladies manager Darren Stacey and some of the players about their historic treble-winning season |
| 8pm | Boogie Nights Andy Furneaux brings you 60s Motown, 70s disco, 80s soul and 90s dance |
| 10pm | Classic Phoenix Steve Robertson presents two hours of classical music |
| 12am | Destination Dawn Music through the night |
Sunday 18 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Playlist Uninterrupted recent chart hits |
| 10am | The Sunday Sessions Kev Piggott presents tracks, interviews and sessions from local unsigned artists |
| 12pm | Sunday Lunch Tony Smith brings you two hours of pop, dance and chart hits plus live sessions and interviews |
| 2pm | Here Come The Girls Xanthe Bearman presents female fronted bands and singers and the stories behind the music |
| 4pm | The Midlife Mixup Relive the 80s, 90s and Noughties with Michelle Spencer. Michelle will be joined in the studio by Rav Ahtti from local pottery painters Pink Parachute |
| 6pm | Good For The Soul Soul classics old and new with Beth Linnell |
| 8pm | GR80s Music and memories from the 1980s presented by Xanthe Bearman |
| 10pm | The Playlist Uninterrupted recent chart hits |
Monday 19 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events. Sam Sims from National Numeracy will be talking about National Numeracy Day on 21 May |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Under The Radar Andy Gardener presents two hours of current indie and alternative tunes with regular interviews |
| 8pm | Truly Electric Camembert A delve into music archives with Roman Jugg, foraging for the new underground; tales from the crypt and a weekly special guest |
| 10pm | The Playlist Uninterrupted recent chart hits |
| 12am | Destination Dawn Music through the night |
Tuesday 20 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be talking to Tracey Johnson from Vita Health Group and Maureen Lee from the Billericay Dementia Action Team |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Scott Ross |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Richard Coppack and Danny Kingston from Billericay Brewery will be talking to Jo about food pop ups, vinyl nights, live music and beer festivals |
| 6pm | TFI 90s Pop and rock tunes from the 1990s brought to you by Chris Stagg |
| 8pm | Synth City New wave and electronic music with Rob Harvey |
| 10pm | The Show That Goes Like This Ben Simmons with an unpredictable show - crazy themes, awesome music and loads of interactivity |
| 12am | Destination Dawn Music through the night |
Wednesday 21 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to author Dawn Knox |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Bob Simpson |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music |
| 6pm | Wednesday Words & Music Emma Marns brings you the latest book news and reviews along with some great music |
| 7pm | The Orient Hour Our round-up of everything happening at Leyton Orient chaired by Andy Gilson and the Orient Hour team. Leyton Orient manager Richie Wellens is this week's special guest |
| 8pm | Curveballs Punk, metal, hardcore, electronica, hip-hop, folk, world - all driven with passion by Nick Field. Local band Reverent Son will be live in the studio |
| 10pm | Reggae Revival Daren Mootoo presents two hours of old-school reggae |
| 12am | Destination Dawn Music through the night |
Thursday 22 May 2025
| 12am | Destination Dawn Music through the night |
| 7am | The Breakfast Show Mike Porter starts your day with 70s at 7, 80s at 8 and 90s at 9 along with the latest news, traffic, travel and local events |
| 10am | Eat My Brunch Local content, topical news, the Question of the Day, new music, unsigned artists and guest interviews with Michelle Ward. Michelle will be chatting to 13 year old author N Palaj about his book Dragos and Mages: Battle Between the Mountains |
| 1pm | One 2 Three Lunchtime interviews, news and great music brought to you by Roy Tyzack |
| 3pm | Drive Jo Bailey brings you home with local events, interviews, drive live sessions, travel, Guess The Intro and great music. Essex acoustic rock musician Codi Rox will be performing live in the studio |
| 6pm | 98 Not Out The latest local, national and international cricket news, interviews and features with Daren Mootoo |
| 7pm | Chilled Soulful Thursdays Chilled, soulful, Thursdays! With Andy Furneaux |
| 8pm | Bumper To Bumper A trawl through indie and alternative from the 1960s onwards with Gareth Williams |
| 10pm | The Nightshift Country and Americana presented by Madeline Christy. Country singer Kelly Rose Murray will be talking about her debut single Backroads Of Oklahoma |
| 12am | Destination Dawn Music through the night |