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One 2 Three Thursday with Andy Dennis from Meridun Kung Fu

Written by in Uncategorized👁 1,870

Friday 16 June 2023, 9.36pm

Siobhan Copland is joined in the studio by Andy from Meridian Kung Fu to discuss Brentwood Council and Brentwood police’s current programme offering free self defence classes for women.
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One 2 Three Thursday with Andy Dennis from Meridun Kung Fu

Written by in Uncategorized👁 1,871

Friday 16 June 2023, 9.36pm

Siobhan Copland is joined in the studio by Andy from Meridian Kung Fu to discuss Brentwood Council and Brentwood police’s current programme offering free self defence classes for women.
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from Uncategorized
Sunday Breakfast with Siobhan Copland
Sunday Breakfast Show with Siobhan Copland
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Under The Radar episode 213 (with Luce Rushton) 15/4/24
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One 2 Three Show with Siobhan Copland featuring Jhannon Fanus
The Rnb Show 14th February with special guest Shaun Pascal
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Ep 43 – Me time – Massage
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THE NON-LEAGUE HOUR 9/5/24
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One 2 Three Thursday with Andy Dennis from Meridun Kung Fu

Written by in Uncategorized👁 1,872

Friday 16 June 2023, 9.36pm

Siobhan Copland is joined in the studio by Andy from Meridian Kung Fu to discuss Brentwood Council and Brentwood police’s current programme offering free self defence classes for women.
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from Uncategorized
Sunday Breakfast with Siobhan Copland
Sunday Breakfast Show with Siobhan Copland
PHOENIX SPORT 20/4/24
Sunday Breakfast with Siobhan Copland 14th April 2024
Under The Radar episode 213 (with Luce Rushton) 15/4/24
Sunday Breakfast with Siobhan Copland 17th March
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Siobhan Copland One 2 Three show with special guest Charisse Cooke
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More from
One 2 Three Show with Siobhan Copland featuring Jhannon Fanus
The Rnb Show 14th February with special guest Shaun Pascal
The Rnb Show 7th February
The Rnb Show 21st February with special guest Andy Dennis from Meridian Kung Fu
More from Phoenix FM
Ep 43 – Me time – Massage
‘BOOGIE NIGHTS’ – Saturday 11th May 2024
The Orient Hour – s08 e44 – hosted by Andy Gilson, Barry Galvin and ...
Anxiety and Depression
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PHOENIX SPORT 11/5/24
National Nylon Stocking Day
THE NON-LEAGUE HOUR 9/5/24
ABI FLYNN – The UK’s MOST Successful Female TOP LINER
Synth City: Sneezy daze are here again


One 2 Three Thursday with Andy Dennis from Meridun Kung Fu

Written by in Uncategorized👁 1,873

Friday 16 June 2023, 9.36pm

Siobhan Copland is joined in the studio by Andy from Meridian Kung Fu to discuss Brentwood Council and Brentwood police’s current programme offering free self defence classes for women.
Subscribe to our newsletter!
One a month, no spam, honest

Now on air
12.00am
Destination Dawn

Coming up
7.00am
The Breakfast Show
Mike Porter
10.00am
Eat My Brunch
Michelle Ward
1.00pm
One 2 Three
Roy Tyzack
More from Uncategorized
Sunday Breakfast with Siobhan Copland
Sunday Breakfast Show with Siobhan Copland
PHOENIX SPORT 20/4/24
Sunday Breakfast with Siobhan Copland 14th April 2024
Under The Radar episode 213 (with Luce Rushton) 15/4/24
Sunday Breakfast with Siobhan Copland 17th March
Sunday Breakfast with Siobhan Copland 24th March
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More from
One 2 Three Show with Siobhan Copland featuring Jhannon Fanus
The Rnb Show 14th February with special guest Shaun Pascal
The Rnb Show 7th February
The Rnb Show 21st February with special guest Andy Dennis from Meridian Kung Fu
More from Phoenix FM
Ep 43 – Me time – Massage
‘BOOGIE NIGHTS’ – Saturday 11th May 2024
The Orient Hour – s08 e44 – hosted by Andy Gilson, Barry Galvin and ...
Anxiety and Depression
Mikey’s Decades Breakfast Playlist 15th May 2024
PHOENIX SPORT 11/5/24
National Nylon Stocking Day
THE NON-LEAGUE HOUR 9/5/24
ABI FLYNN – The UK’s MOST Successful Female TOP LINER
Synth City: Sneezy daze are here again


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Not Just Travel
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Players Lounge
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SEH BAC
Shepherd Neame
A big thank you to all of the companies and organisations which help to support Phoenix FM all year round

Attract & Engage
Beresfords
Brentwood Golf Club
Brentwood Town FC
Essex Business Partnerships
Essex Community Tree Network
EV Charging Systems
Foxtel
Hallmark Care Homes
Hutton Spice
JWD Heating & Plumbing
Layalina
The Mortgage Specialists
Not Just Travel
Pinney Talfourd
Players Lounge
Saint Francis Hospice
SEH BAC
Shepherd Neame
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(c) 1996-2024 Phoenix FM